The holiday season is here. For many, that means busier-than-normal calendars, filled with travel plans, get-togethers, shopping for gifts then wrapping gifts, and the list goes on. It can be as hectic as it is wonderful. Fortunately, supplements can help one find a sense of calm and the energy needed to navigate this hustle and bustle. In particular, Solaray’s Magnesium Glycinate and B-Complex are must-takes this time of year. Here’s why.

Magnesium to the Relaxation Rescue
This essential mineral is present in and vital to the functioning of every single human cell. It is a cofactor in more than 300 enzyme systems that regulate an array of biochemical reactions in the body, including muscle function. Magnesium also contributes to the structural development of bone and helps the heart maintain a healthy rhythm.

And that’s not all. The mineral plays important roles within the nervous system, which sends messages back and forth between the brain and body. Specifically, it’s involved in neurotransmitter activity and the natural stress response, helping to promote a sense of serenity. This is why it’s key for November and December.

Solaray’s award-winning Magnesium Glycinate is designed to deliver maximum relaxation support when it’s needed most, along with powerful bone, muscle, and heart support—plus more.* It’s expertly formulated for high absorption, with 350 mg of magnesium bisglycinate, believed to offer increased mineral availability to the body.* As with all Solaray supplements, it’s lab verified. It’s also vegan and Non-GMO Project Verified.

Bank On the Bs—For Energy & More
Like magnesium, the B-group of vitamins—from B1 (thiamin) to B12 (cobalamin)—are also critical to the nervous system, helping ensure proper functioning of neurotransmitters in the brain. Thus, they can help promote feelings of calm and a positive outlook.

They’re also prominent players in energy production, acting as coenzymes in energy metabolism. They work together to help the body break down food for fuel, for example. The fast pace of the holidays can certainly leave one in need of energy support.

Most of the Bs can’t be stored by the body and must be consumed regularly through the diet. A B-complex supplement is a great way to ensure nutritional bases are covered.

Solaray’s B-Complex 50 mg and B-Complex 100 mg deliver all eight B vitamins in just one serving, in a whole-food base for additional nutrition. The formulas are specially crafted to support cellular energy and energy metabolism plus nerve function and overall nervous system health.*

Stay Supported This Season
Supplements like Solaray’s Magnesium Glycinate and B-Complex can provide the targeted support needed during the holidays—and all year-round. Find these and other Solaray supplements, including options for occasional stress support, energy support, and beyond, on shelves today.*

Since 1973, Solaray has scoured the globe for the highest-quality ingredients, creating efficacious supplements that help everyone, everywhere Live Brighter. Their 50-year legacy of award-winning innovation continues today, with more than 700 science-backed, cutting-edge products—nearly every vitamin, mineral, and herb under the sun—each rigorously quality tested for identity, purity, and potency in their state-of-the-art cGMP and ISO Certified lab in the beautiful mountains of Utah.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.