Seasonal Caesar Salad
Seasonal Caesar Salad by Married to Health
Vegan/Plant-Based (4 Medium Salad Bowl- Sized Servings)
Ingredients:
For the Salad-
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1 Pound Kale
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1 cup Romaine
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1 cup Arugula
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1 cup Spinach
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1 cup Red leaf lettuce
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½ cup Broccoli, chopped
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1 Medium/ Large Carrot
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1 cup/ 1 12 oz. can Hearts of palm
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1 Medium Avocado
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¾ cup Soaked Cashews (if you do not have any pre-soaked, can boil them for 30 minutes on low heat)
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1 ¼ cup Filtered Water
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2 Tbsp Kelp Flakes
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2 tsp Dijon mustard
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¼ cup Nutritional Yeast
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1 ½ Tbsp Vegan Worcestershire sauce
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½ tsp Garlic Powder
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1 Small Clove Garlic
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1 Tbsp Lemon Juice
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1 Tbsp Ground Olives or Capers
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½ tsp Himalayan salt (add more to taste)
For the Garnish-
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¾ cup The Good Bean Roasted Chickpeas
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¼ cup Almond parmesan (Parma Zaan Brand or homemade blend of ½ cup raw almonds, 2 Tbsp nutritional yeast, ½ tsp himalayan salt, and 1 tsp garlic powder)
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3 Tbsp Hemp seeds
Directions:
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In a medium bowl, massage washed kale with avocado for 2 minutes, or until softened
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Add in spinach, romaine, red leaf lettuce, and arugula
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Chop broccoli and hearts of palm
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With a peeler or grater, make carrot ribbons or shreds
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Blend dressing ingredients in a blender
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Add all ingredients to the greens bowl and add dressing. Garnish with roasted chickpeas, hemp seeds, and almond parmesan and enjoy!