The advice and informational content does not necessarily represent the views of mother's market and kitchen mother's recommends consulting your health professional for your personal medical condition.

Hello, I'm Kimberly King, and welcome to the mother's Market radio show, a show dedicated to the Truth, Beauty and Goodness of the human condition.

On today's show, it's not the fountain of youth, but there are ways to slow the aging process and look better as we age, listen close, and you'll find out how plus later, we'll tell you what's going on around town and tell you what's new at mother's market, but first up, Michael Moody is the Director of Science and Education and the co-founder of super nutrition. His family business, Michael is also the formula or of super nutrition products. His work has been published in hundreds of magazines and newspaper articles, and he has been interviewed for numerous radio and television shows and magazines, including ABC, TV, NBC, TV, Fox, TV, sport illustrated, and the Discovery Channel, and we welcome him to the mother's market radio show. Michael, how are you?

I'm great. How are you? Fine, thank you.

Today, we're talking about vitamin potency for optimal anti-aging effects. Super nutrition is celebrating 38 years of making the highest potency multi-vitamins on the market.

How did you get started and why to your products features such high potency.

Well, Super nutrition started 38 years ago as a non-profit, Vitor and research co-op. We wanted to change the world. You know, big, big vision. Eventually, we turned into a for-profit company to fund our research, we've been making the highest potency multi-vitamins on the market for all of that entire period of time, 38 years got started because we've studied the work of the Earth, an LeClair doctors, the founding fathers of nutrition, and saw that potency really did have the most effect of anything on the nutrient benefits, lower potency don't do the same thing that higher SES... Optimal higher photos do. So we feature or puts because we're focused on how nutrients can produce optimal health effects, including true anti-aspects, meaning reducing or even reversing some of the effects of premature, unnecessary or accelerated aging caused by nutritional deficiencies or certain life stresses over 30000 dot published. Does comparison studies show the antigen potential of vitamins and other dietary opens are only realized when people get specific potency, the same is true with herbs and other supplements, studies show that herbs have the same optimal potency ranges where they deliver their optimal benefits.

There are lots of claims about this form of nutrient being better or that form being better, but the single most important thing is to consider is when taking a dietary helmet is to be sure that you're getting the apsl and to aging potency range.

For instance, all of our daily... One daily multi-vitamins, and all of our adult multi-tablet multi-vitamins provide a thousand micrograms of folic acid, which most people think is the only, is only important for pregnant women to reduce the potential for their babies to be born with birth effects. However, when you have this higher Populi acid, several important effects including anti-aging effects occur.

Okay, so this is interesting, and we're talking of course about folic acid and anti-aging, so what anti-aging effects can happen with higher potency of folic acid, a three-year double-blind placebo controlled study of 8118 men and women aged 50 to 70 years old, showed that those that took 800 migrants of folic acid today experienced improvements in three areas that commonly worsen with age and which... Three areas are those Michael.

The three areas were measures of brain function, 13%, better memory test scores, 8-percent better information processing and 6% improve nervous system functioning. These functions typically decreases. We get older, so this Antifa is actually a reverse labeling brain function, meaning a reversal of the effects of aging on the brain, and how do you know that 1000 micrograms of folic acid of higher potency of other nutrients are safe?

We put a full thousand micropolitan, all our adult formulas because even the very conservative incident medicine says that a thousand Microsoft is safe for people 19 years and older, even when taking long-term... However, folic acid should be accompanied by vitamin B12 because folic acid when taken alone can mask a health problem called pernicious anemia that's caused by a vitamin B12 deficiency, that's why we see that formulas that contain folic acid also contain generally contain vitamin B12.

And what other nutrients have been shown to have anti-aging effects when there's enough potency, bottomline, Ooo, old vitamin C. an anti-aging effect for vitamin C was documented in a large 10-year government-sponsored national study that was published in 1992. the study found that men that consumed a total of 800 milligrams of vitamin C from food and supplements per day, lived about six years longer than men whose vitamin C consumption was only about 60 milligrams a day.

I say at least 6000 milligrams a day, as 2000 or 3000, two or three times a day, because Vitamin C is a natural anti-histamine and it greatly reduces mileage eccentricities, I assume that it will also be extending my life span, do you have a paper that readers can access that, provides more details about that or what your potency... Produce anti-aging effects.

Yeah, we have a white paper on our website, super nutrition usa dot com, that super nutrition usa dot com called potency matters. It includes details about what nutrient potency es produce optimal health effects, including ant aging effects, pentameter also has a vitamin and mineral safety table that shows what vitamin and mineral ponies, the Institute of Medicine says can produce toxicity when taken over a period of time. The table clearly shows that all multivitamin formulas, potency sold in the United States are very safe for long-term use, in fact, US government reports reported no deaths from vitamins, minerals, amino acids or herbs for 31 years now.

Wow. The tablets are awesome. When we consider that Amazon people take dietary somethings every day. This is remarkable. The table also shows that nutrient poses that have been shown to Bruce anti-aging effects are safe.

That's incredible. That's interesting information.

How did you get started studying vitamin potency and their anti-defense got started was very personal.

I was 16 years old, malet sugar kid, and I was suffering from severe depression. After reading the book, Sugar Blues, I can say that this is at least partly because I was a sure kid... In my diet was terrible.

Natural Foods and Omaha back, Ben, were not popular.

I was fortunate enough to stumble on the research of one of the founding fathers of nutritional medicine, Dr. Bahar, who is both a medical doctor and a bio chemist with a PhD in Biochemistry.

Well, that's interesting, and I don't think that the most people know about Dr. Hoffer, which should they know, Dr. Hoffer was the originator of the focus on the benefits of IR-Potosi and also known as vitamin B3 for optimal brain health as well as the medical use of therapeutic... Does Denise and to lower cholesterol, his work also indirectly pointed in Isan is having an anti-aging effect after Dr. Hoffer shared his research on the ultra-high dose therapeutic effects of Nisan Lauren cholesterol with other doctors, and eight years study called the coronary drug project was produced, that studies showed that ultra high dose is and lowered cholesterol better than the four leading cholesterol luring drugs.

And then 15 years after the study was over, researchers went back and looked at what happened to the men in this study, they found that the men of the study that took therapeutic doses of niacin for the eight years of the study, then quit taking it, lived an average of 11% longer than the men that didn't take niacin, this, I believe is the first time that one of nice anti-aging effects was shown.

Now, these ultra high therapeutic pots is nice than 3000 milligrams a day are far higher than the optimal nutritional doses that we put in our multi-vitamins, and to be clear, I'm talking about vitamin D3 as a Nissan, not the less biochemically active niacin elite form of vitamin B3. So while Mason is generally harmless, if one is going to try using ultra Hi-Poco, a specific reason it suggested that they work with the nutrition-oriented medical doctor, a healthcare practitioner, and be aware that they will likely experience a warm, itchy, nice and skin flush when taking ultra high point. That's the main side effect.

Nias a todi later, which is a good thing, it dilutes arteries, so there's much better blood flow to the cells and better waste product removal, the 3000 milligram Denis that I started taking caused me to turn... Beat red head-to-toe.

Listeners should be informed that one might be a nice and flush from as little as 35 milligrams a Nisan, however, the nice and flush usually only lasts about 30 minutes to maybe Atmos an hour.

Nice, and if the right potency is one of the nagaur, which is why we put it in our formulas, our multi-vitamins, so experiencing a non-flush once in a while. It's worth it to me. I actually like it.

For those that don't, we reduce the potential for a nice and flush from marmots by using a special two-stage fast release, nice and really... So half a Ian releases all at once, and the other half releases about an hour later, so you don't get it all at once, this greatly reduces the chances of a nice and flush while still delivering the beneficial effects of... Nice. And for mental clarity.

Well, that's very interesting and... Great, will be right back. We need to take a quick break and more with Michael in just a moment. Don't go away, we'll be right back. And welcome back to the mother's market radio show. And we wanna remind you that if you've missed any portion of today's show and you could find us on iTunes by searching mother's market or download the show from our website, mother's market dot com, click the link for radio and listen to past shows, plus download our Healthy Recipes and money savings coupons, all available at mother's market dot com. And now back to our interview with Michael Mooney, and we're talking about vitamin potency for optimal and anti-aging effects, and Michael, what other brain benefits can I introduce still high, but more moderate points, you've nice that my father put in one of our products back in 1977, which was 425 milligrams is nice, and the day was later shown in a study to improve memory test scores and sensory register, which means the senses telling the brain What's going on by as much as 40%.

Wow, we'll do higher potency of nice and increase IQ, the state, he didn't measure changes in IQ, but the results of that study big to be followed by us that didn't see if optimal potency of nice and also increase IQ. I suspect it does. The SUI was published eight years after my father formulated our product and put it on the market, this is one of several times that my father was proven to be an innovator, as something that He hypothesized was proven to be true later, that created that product after he saw what Ultra Hi Dona did for my depression and started experimenting with it himself and noticed that hypotonia noticeably improved his memory, had said that super nutrition main mission is to share the benefits of optimum poses of nice. And with the public, sharing the benefits of optimum punches of the other vitamins and Minas is our second most important mission. He believed that the more people we could get to take niacin, our supplements and our multi-vitamins, the more people we would make that would make better, smarter decisions and just feel better, and that single thing could change the world.

As I said, most multi-vitamins can seem niacin amid the other form of vitamin B3, which hasn't been to produce as many benefits is nice, and at the kinds of potency, most multi-vitamins future, one of them is a newly documented anti-aging effect, which has a scientific community buzzing.

That is really interesting, and thank you for clarifying all of that, I'm very interested in about the anti-aging effect. Can you discuss that?

Well, this is in 2013, a study in a Biomedical journal called cell gave mice a molecule that nian converts into in the body called nicotine mite adenine, also known as an ad plus. The study found that NAD-plus improve the function of cellular Mitochondria, which are the energy producers and sell so well that the researcher said it was like turning a 60-year-old into a 20-year-old dad hypothesize that Nias an anti-aging over nutrient over 35 years ago, the study in cell proved him right.

Important to know for anyone that is interested in the antagonist, Nisan converts into Nadu in the body, a new supplement called nicotine, I did the side also called NR or Nagin, converts into NAD plus more efficiently than niacin. ninian came on the market recently, so it's still quite costly, there's a lot to learn about its optimal use for Anita, what is this actual potency for its optimal anti-aging effects.

We'll be hearing more about NASA, potentially my agents, potential anti-aging effects as time goes by and more and more people use it and more research is being done on it, I take in and I take high Putin is and to... I like to cover all my anti-aging basis, I think I'm gonna be joining you in that in here as well, since vitamin D is so popular, does vitamin D also have anti-aging effects, but indeed does have anti-aging effects once again, if one gets enough potency what has been shown is that people that have the highest vitamin D blood levels appear to live about seven years, it's about two years, the 7%, that's about two years longer than people that have the lowest vitamin D... Blood levels, that's why every multivitamin form that we make for adults, including or simply one one per day multi-vitamins gives the consumer 2000 to 4000 International Units of vitamin D.Well, now, isn't there a potential for toxicity when people get too much vitamin D?

That's a great question. It's on many medical doctors don't fully understand, however, even the very conservative in suit of Medicine says that 4000 units of IMD is safe for people nine years of age and older, They further say that 2500 units of vitamin D per day is safe for children. 1 to 3 years old.

Thank you for clarifying that.

S is over 4000, 4000 IU of vitamin D per day. potentially toxic, that question has been answered by four of the world authority vitamin D research scientists, these scientists published an analysis of all published medical journal of vitamin D studies that found that 21 high quality studies said that 10000 IU of vitamin D per day is safe. Quote, almost all people, almost all people means that if someone has health problems, especially kidneys worse, high blood calcium called hypercalcemia or a rare condition called sarcoidosis, they should ask a doctor that is knowledgeable about nutrition, how much vitamin D is safe for them. I take 10000 IU of vitamin D a day, along with 10000 IU of vitamin A retinal not beta-carotene may, carotene doesn't work as well. And 200 microns of vitamin K2, MK-saintes three-legged stool, because these three nutrients need each other for optimal anti-aging effects for the cardiovascular system, so what other vitamin potency have been shown to produce anti-aging benefits that lower potency that don't deliver... For instance, what nutrient potency help post-menopausal women and that maintain healthy bone density, there are a number of studies that show that optimal poses of 12, vitamins and minerals increase the potential for healthy bone density or bone strength, which is the ability of bones to absorb impact without fracturing, for instance, a two-year placebo control study, this purpose was to determine how much calcium could arrest or even reverse bone laws showed that a healthy post-menopausal women got an average of 68 milligrams of calcium per day from their food. They lost 3% of their bone density in two years, even though it was food... Calcium wasn't enough calcium.

So this challenge is the food calcium wars better notion. The average American gets between 60 and 700 milligrams of calcium from Food Day, so these were typical American post-menopausal women, the second group, and he said he got an average of 185 milligrams of calcium by adding a glass of Nok per day to their diets.

This group lost less bone, they lost 1-15%, but they still lost bone, so now we're seeing what's called the trend, where more calcium equals less bone loss. The third group of women in the study took 1000 milligrams of up middle of calcium carbonate per day in addition to the 683 milligrams they're getting from their diets for a total of 1683 milligrams of calcium per day, and they lost no bone, they prove... The doctors are wrong when they say, you've gotta take a drug to reverse bone laws, they gain 37% of their spinal modesty and 3% in their hip bone density. The reversal of bone loss is essentially an anti-aging effect, so we see that an optimal put calcium had an an tagging effect on bone density for post-menopausal women, by the way, for those that have heard that calcium can cause cardiovascular plaque, yet another large analysis of calcium says it was just published, it says there's no correlation between taking calcium supplements in cardiovascular plaque, I think that makes eight studies now that are shown a safety of something hillclimb as well. We have fully referenced white paper about our product calcium blend on our website, super nutrition usa dot com, that shows the optimal poses of calcium at 11 other nutrients including vitamin D, each help to improve bone density or bone strength.

In fact, one of the studies shows that taking optimal motivating can improve calcium absorption as much as 65% for people that are deficient in vitamin D, to receive a copy of it, just email info at Super nutrition usa dot com and ask for the calcium bland brochure.

Wow, that's some great, great statistics and some information, so thank you again for clarifying that your product's potency apparently require the use of pure USP type nutrients. Can you explain that?

According to fact versus fiction and white paper on our website, the focus is on the difference between US putrid whole food nutrients, whole food type nutrients requires something like four to eight times more tablet space, the USP nutrients to get the same kinds of pots that are formulas feature some studies about the absorption show actually, that to get an ASIN potency and nutrients using whole food nutrients, it would require so many tablets that consumers wouldn't buy them, since every ingredient we use must deliver the most bang for the buck and be supported by independently published studies, we must be able to get... And we must be able to get an optimal, effective anti-aging potency in a reasonable number of tablets, us P-type nutrients are the obvious choice.Actually, whole food nutrients costs about 220 a pound to essentially put small amounts of organic foods in a tablet, buying organic produce and taking options of USP nutritional something, This is easier on the pocket book and better for overall health.

We do use organic whole foods such as organic alfalfa in our tablet vases for the trace nutrients and the fiber that help our tablets disintegrate rapidly in the stomach, so the tablets are food days, but we make no claims that the food days improves absorption.

As the claims that whole food nutrients absorb better than USP nutrients, I suggest that anyone that whatever someone makes that statement that they're asked to produce an independently published study to support it, we also hear negative sales campaigns that says vitamins are synthetic as if that was a bad thing, the body synthesizes billions of molecules every second, including a couple of vitamins, there's nothing wrong with synthesis, if you're synthesizing what over 300000 studies says create self. It's good.

You can also synthesize something that never occurs in nature, like drugs, the point is whole food manufacturers play on people's fears saying that USP vitamins are synthetic to make them sound scary when they are... They're perfect replicas of the vitamins found in food, and they duplicate the activity of the food nutrients in the body, and they're better absorbed and cost much less... Our industry thrives when solid science is our foundation, so manufacturers should carefully consider third-party studies when making a product or doing marketing, over 300, 000 studies have been conducted looking at the same USP-type vitamins that hundreds of millions of people have been taking every day for over 60 years and over 30000 dose-dependent studies have shown that specific safe, higher potency of US vitamins and minerals produce measurably better results than lower potency, especially antigen effects, as we saw with the folic acid, calcium, vitamin C and vitamin D. the effects are consistent. People that take optimum potency, Vitali vitamins for the first time after taking low potency items, no matter what kind, usually say that they never really felt vitamins before they took high potency limits.

Well, thank you very much for your time and some great advice and we really appreciate your knowledge and look forward to having you on again, but in the meantime, get more information on Michael on his website, super nutrition usa dot com.

Thank you.

In at mother's market, the advice and informational content does not necessarily represent the views of mother's market and kitchen.

Mother's recommends consulting your health professional for your personal medical condition,