Easy Ways to De-Stress and Get Good Rest
Good Sleep Supports Good Health
Quality sleep – or the lack thereof – affects every tissue in our bodies, says Dr. Michael Twery of the National Institutes of Health1. Meaning that a good night’s rest is not just nice to have, it’s a necessity. Our bodies release hormones during sleep that help repair cells and control the body’s use of energy. So instead of staying up later or getting up earlier to “get things done,” our body needs that time to take care of some pretty serious business!
Melatonin is a popular sleep facilitator2 but it isn’t the only nutraceutical known to support good sleep. CBD also helps reinforce sleep cycles*. Charlotte’s Web, the CBD industry pioneer, pairs their CBD with melatonin in their Sleep gummies to help harmonize regular sleep cycles, so you can get quality sleep*– for better nights and better days.
A Bit of Calm for Stressful Days
Stress doesn’t just make our days feel longer and harder, it can take a toll on our bodies and minds. Finding a little bit of calm in the sea of stressful moments can make all the difference. Charlotte’s WebTM Calm gummies are formulated to do just that. The botanical dynamic duo CBD and lemon balm support a sense of calm for focus*, giving you a breather when you need one.
Whether it’s calming the worries that keep you up at night or just taking stress down a notch during the workdday, their Calm gummies encourage gentle relaxation without drowsiness.*
Both Charlotte’s Web vegan gummies are flavored with natural juices from fruit and vegetables and designed to help find the best version of you. The gummies and all Charlotte’s Web products are made from our patented, proprietary hemp genetics grown on American family farms, using 100% organic farming practices. Their products are tested for quality at least 20 times, from seed to final product, so you can trust that every bottle is exactly what you want it to be.
Find these products and more from Charlotte’s Web at your local Mother’s.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
References:
- The Benefits of Slumber: Why You Need a Good Night’s Sleep – https://newsinhealth.nih.gov/2013/04/benefits-slumber
- Melatonin: Nature’s most versatile biological signal? – https://pubmed.ncbi.nlm.nih.gov/16817850/
