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green smoothie

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GREEN GUT SMOOTHIE

Recipes

July 30, 2019

Green Gut Smoothie

Tuesday, July 30, 2019

This recipe is courtesy of Married to Health. Check out their Instagram for healthy tips and recipes @marriedtohealth.

Vegan/Vegetarian/Plant Based

(Makes one 16oz smoothie)

Ingredients:

1 handful of spinach
1 handful of dinosaur kale
1 tsp of ginger powder
2 Tbsp of soaked pumpkin seeds
1 banana (frozen)
1 peeled orange
2 oz of strawberries (frozen)
3 Tbsp hemp seeds
8 fl oz of unsweetened plant milk
1 date (optional)

Directions:

Add all ingredients to a high powered blender
Blend until smooth
Taste and adjust ingredients as desired

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