Magnesium is a powerful supplement. In fact, your body uses it in over 300 different processes over the course of the day. Regardless of whether you enjoy summer hikes, outdoor yoga sessions with friends and family, trail running, or whatever makes you excited for summer, having a bottle of Solaray’s Magnesium Glycinate on hand will come in handy. Magnesium Glycinate can give your body the support it needs through all your active pursuits–as well as through the summer heat!

Solaray Magnesium Glycinate: What’s to Love?

Magnesium Glycinate is a favorite among folks who enjoy the pursuits of an active lifestyle and all the benefits it has to offer. While there are quite a few blends of magnesium available, magnesium glycinate is designed to support healthy bones and muscles, normal cardiovascular systems, and may also promote healthy rest cycles–perfect for your recovery days and everything in-between.

In fact, Solaray’s Magnesium Glycinate is specially formulated to deliver the best in terms of both absorption by your body–as well as bioavailability. We’ll get into more detail on that down below:

Why Should You Pick Magnesium Glyincate Over Other Blends?

Solaray is renowned for its commitment to quality: they produce some of the best supplements around and have a passion for connecting healthy, active folks to top-notch nutritive products. Their magnesium glycinate stands out because of how they specially formulate it. 

It’s designed with an amino acid blend to help give your body the best in terms of absorption and bioavailability. Folks who regularly use this blend do so to help support normal, healthy cardiovascular systems and overall heart health.

How Much Magnesium Does the Human Body Need?

Magnesium needs vary greatly, especially relative to both age and gender. As we come of age and throughout the remainder of our lives, the human body’s need for magnesium stays fairly consistent. 

Women require approximately 320-360 mg of magnesium per day. If you’re an expectant mom, it actually goes up a bit with a minimum magnesium threshold of 350 mg per day. 

Men need even more: adult males need roughly 410-420 mg of magnesium each day. 

Regardless of your age and gender, it’s always a good idea to check with your health care provider before making dietary changes.

Find Solaray Magnesium Glycinate at Your Local Mother’s Market!

Magnesium Glycinate, as well as tons of other Solaray products, are stocked on the shelves at your local Mother’s Market stores.

+These statements have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure or prevent any disease.