Incorporating more nutrient dense plants into a diet doesn’t have to be a disruptive affair, and most certainly doesn’t mean tasteless food either. Meal planning can be a challenge for everyone, but having foods stocked in the pantry that are delicious and healthy that are also easy to make, takes the pressure off.

The organic brand SEEDS OF CHANGE™ champions making it easy for people to add just one more plant to their diet every day. Their ready-to-heat foods are shelf-stable and can be prepared in just under two minutes in the microwave. Swapping in SEEDS OF CHANGE as a delicious side dish or as a wholesome ingredient in recipes is an easy way to incorporate organic food into everyday life.

“We know mealtimes can be very hectic, and all too often people sacrifice nutrition for convenience. Our ready-to-heat organic rice products offer a great way to add energizing whole grains to mealtimes. From rice to quinoa, SEEDS OF CHANGE perfectly complements an active and on-the-go lifestyle,” said Marisa Law, Associate Director of Marketing for SEEDS OF CHANGE.

SEEDS OF CHANGE products are USDA certified-organic, vegetarian and vegan-friendly. They are also free of artificial colors, flavors, and preservatives and made without genetically engineered ingredients.

SEEDS OF CHANGE is also a product you can feel good about purchasing. For every food item you buy, they partner with national nonprofit FoodCorps to plant nutritious seeds through school growing programs across the country. Visit www.seedsofchange.com for more information and find SEEDS OF CHANGE at your local Mother’s.