Select Deals from our Vendors
Mega deals
Owyn, Protein Beverages, 12 oz, 2/$6 save $2.98 on 2 Non-GMO
Eternal Water, Alkaline Water, 84.5 fl oz, 2/$6 save $2.98 on 2
Smarty Pants, All Gummy Vitamins, 25% off
Zhou, Select Supplements, 25% off
Everyone, Brand Wide Sale, 20% off
Paradise Herbs, all herbal supplements, 20% off
MOTHER’S
Weekly Savings
Valid 7/30- 8/5/25
2/$25
SAVE $12.98 ON 2 MUST BUY 2
MOTHER’S GRASS-FED WAGYU NY STRIP STEAK
8 OZ
$11.99
SAVE $5
MOTHER’S
WILD SOCKEYE SALMON
2-PK
$9.99
PER LB SAVE $1/LB
USDA ORGANIC
MOTHER’S ORGANIC CHICKEN BREAST FILLETS
BONELESS SKINLESS
Organic Seedless Green Ivory Grapes & Ruby Rush Grapes
$3.99
PER LB SAVE $2/LB
Local and USDA Organic
Organic Kent Mango
4/$5
SAVE $8.96 ON 4 MUST BUY 4
USDA Organic
Organic 6 OZ Blueberries
BUY ONE GET ONE FREE
SAVE $6.99 ON 2 MUST BUY 2
Organic Asparagus
$6.99
PER LB SAVE $1/LB
USDA Organic
PREPARED FOODS SPECIALS
(GRAB & GO)
Tuna Salad
$12.99
PER LE SAVE $1/LB
Cobb Salad
$9.99
SAVE $1
Traditional Chicken Salad
$13.99
PER LB
SAVE $1/LB
Vegan Taco Salad
$9.99
SAVE $1
SOME ITEMS OR VARIETIES MAY NOT BE AVAILABLE AT ALL STORES. SELECT ITEMS NOT ELIGIBLE FOR ADDITIONAL DISCOUNTS.
JACKSON’S Sweet Potato Chips
5 OZ
2/$7
SAVE 1.98 ON 2
Non-GMO
ETERNAL Water
84.5 OZ
2/$6
SAVE $2.98 ON 2
FORCE OF NATURE
Grass-Fed Elk
14 OZ
$13.99
SAVE $1
CALIFIA FARMS
Almond Milk
48 OZ
$4.99
SAVE $1
Non-GMO
PERFECT BAR Wellness Bars
1.94 – 2.5 OZ
2/$5
SAVE $2.38 ON 2
USDA ORGANIC
POPPI
Prebiotic Soda
4-PK
$8.49
SAVE $3.50
MEYENBERG Goat Kefir
32 OZ
$7.49
SAVE $1.50
GREEN VALLEY CREAMERY Shredded Cheese
6 OZ
$4.49
SAVE $1
SYMPHONY NATURAL
HEALTH
Brand Wide Sale
20% OFF
HURLEY’S BLOCK PARTY
SMOOTHIE SERIES
COASTAL CRUSH BY BRETT SIMPSON
SOME ITEMS OR VARIETIES MAY NOT BE AVAILABLE AT ALL STORES. SELECT ITEMS NOT ELIGIBLE FOR ADDITIONAL DISCOUNTS.
Mother’s
New, Local & Trending
ITEMS TO TRY THIS WEEK
Organic Seedless Green Ivory Grapes These have a sweet, slightly tart taste, sometimes accompanied by honey and floral notes.
New in our Produce section
Organic Seedless Ruby Rush Grapes
Firm, crisp, and tart sweet with a fantastic refreshing bite and a mellow, neutral flavor
New in our Produce section
Organic Seedless Summer Royal Grapes
These have a juicy consistency and offer a sweet flavor similar to the Muscat grape.
New in our Produce section
LOISA
Classic Sofrito Sauce
Sofrito brings pure flavor by the spoonful to any recipe
New in our Grocery section
BAKEOLOGY Cookie Bites
An out-of-this-world cookie experience
New in our Grocery section
AYEYA
Whipped Shea Butter
A rich, velvety butter crafted to deeply nourish and protect
New in our Wellness section
OM
Brain Fuel Gummy
Helps support cognitive health with a delicious raspberry flavor
New in our Wellness section
SOME ITEMS OR VARIETIES MAY NOT BE AVAILABLE AT ALL STORES.
Mother’s August 2025
Jackson’s – NON-GMO- 2/$7 – Sweet Potato Chips – Selected 5oz varieties – Save $1.98 on 2
Simple Mills – NON-GMO – 2/$9 – Crackers – Selected 4-4.25oz varieties – Save $2.58 on 2
Michel et Augustin – 2/$10 – Cookies – Selected 4.4-4.9 oz varieties – Save $2.98 on 2
Solely – USDA organic, NON-GMO – $6.99 – Dried Fruit Snack – Selected 8oz varieties – Save $1.00
GimMe Snacks – NON-GMO, USDA Organic – 2/$10 – Seaweed Snack – Selected 6pk varieties – Save $4.98 on 2
Country Archer Jerky – Gluten-Free – 2/$12 – Jerky Snack – Selected 2.5 oz varieties – Save $3.58 on 2
Poppi – Gluten-Free – $8.49 – Prebiotic Soda – Selected 4pk varieties – Save $1.50
Rambler – NON GMO – $5.99 – Sparkling Water – Selected 12pk varieties – Save $2.50
Owyn – NON GMO – 2/$6 – Protein Beverage – Selected 12 oz varieties – Save $2.98 on 2
Perfect Bar – NON GMO, USDA Organic – 2/$5 – Wellness Bars – Selected 1.94-2.5 oz varieties – Save $2.38 on 2
GoMacro – USDA Organic, NON GMO – 2/$5 – Wellness Bars – Selected 2-2.4 oz varieties – Save $1.98 on 2
Truvani – USDA Organic – 2/$4 – Wellness bars – Selected 1.76 oz varieties – Save $1.58 on 2
Eternal – 2/$6 – Alkaline Water – Selected 84.5oz varieties – Save $2.98 on 2
Essentia – $8.99 – Alkaline Water – Selected 1 lt/ 6 pk varieties – Save $3.00
Icelandic – 2/$6 – Alkaline Water – Selected 1.5 lt varieties – Save $1.98 on 2
Nature’s Path – NON GMO, USDA organic – 2/$9 – Cereal – Selected 10-14 oz varieties – Save $3.00
NuttZo – NON GMO – $9.99 – Nutt and Seed Butter – Selected 12 oz varieties – Save $3.00
Seventh Generation – $14.99 – Liquid Laundry Detergent – $14.99 – Save 90oz varieties – Save $5.00
July 30th-September 2, 2025
Store Hours – 7am-9pm
MothersMarket.com
Hollywood, Santa Ana & signal hill: 7am-10pm
Sunset Beach & Corona Del Mar – 8am-9pm
Irvine – 6:30am-9:30pm
Costa Mesa- 6:30am – 10:30 pm
MothersMarket.com
Pantry Mega Deals
Inka Chips – NON GMO – 2/$5 – Plantain Chips – Selected 4oz varieties – Save $1.58 on 2
Vegan Rob’s – Gluten-Free – 2/$7 – Vegan Puffs – Selected 3.5 oz varieties – Save $1.58 on 2
Back to Nature – NON GMO – 2/$8 – Crackers – Selected 4-7oz varieties – Save $1.98 on 2
Annie’s – USDA Organic – 2/$8 – Selected 7.5 oz varieties – Save $2.98 on 2
Clif Bar – USDA Organic – Clif Kids Z Bar – $6.99 – Selected 6 pk Varieties – Save $2.00
Pro Bar – USDA Organic, NON GMO – 2/$6 – Wellness Bars – Selected 2.46-3 oz varieties – Save $0.98 on 2
Aloha – USDA Organic, NON GMO – 2/$5 – Wellness Bars – Selected 1.9 -1.98 oz varieties – Save $1.58 on 2
Sprinkles – $4.29 – Chocolate Bar – Selected 2.82 oz varieties – Save $1.00
Harken – NON GMO – 2/$5 – Selected 1.41 oz varieties – Save $1.98 on 2
Bear Yoyo – NON GMO – $4.49 – Fruit Snack – Selected 4.5 oz varieties – Save $1.50
Perfy – Gluten-Free – 2/$5 -Selected 12oz varieties – Save $0.98 on 2
Once Upon A Farm – NON GMO – 2/$8 – Toddler Melt Snacks – Selected 1 oz varieties – Save $1.98 on 2
Purely Elizabeth – NON GMO – $7.49 – Granola – Selected 8-12 oz varieties – Save $1.50
One Degree – NON GMO – $6.99 – Oats – Selected 24 oz varieties – Save $1.50
Nature’s Bakery – NON GMO – $5.99 – Fig Bars – Selected 6pk varieties – Save $1.00
Kicking Horse – USDA Organic – $15.99 – Coffee – Selected 10 oz varieties – Save $2.00
Bioitalia – USDA Organic – 2/$5 – Selected 14 oz varieties – Save $0.98 on 2
San-J – NON GMO, USDA Organic – $8.99 – Tamari Sauce – Selected 20 oz varieties – Save $2.00
Los Roast – $5.79 – Green Chile Sauces – Selected 16 oz varieties – Save $1.50
Vita Coco – NON GMO – 2/$5 – Coconut Water – Selected 17 oz varieties – Save $1.98 on 2
Justin’s – NON GMO – $4.99 – Peanut Butter – Selected 16 oz varieties – Save $1.00
Crofter’s – NON GMO, USDA Organic – $5.99 – Fruit Spread – Selected 16.5 oz varieties – Save $1.50
Once Again – NON GMO , USDA Organic – $19.99 – Almond Butter -Selected 16 oz varieties – Save $4.00
Barney Butter – Vegan – $7.99 – Almond Butter – Selected 10 oz varieties – Save $2.00
Cool Mega Deals
Chobani – Gluten-Free – 2/$4 – Yogurt – Selected 5.3 oz varieties – Save $0.98 on 2
Siggi’s – Gluten -Free – $1.79 – Yogurt – Selected 5.3 oz varieties – Save $0.50
Nounós – Gluten-Free – 2/$5 – Yogurt – Selected 5.3 oz – Save $0.98 on 2
Noosa – Gluten-Free – 2/$5 – Yogurt – Selected 8oz varieties – Save $1.58 on 2
Califia Farms – NON GMO – $4.99 – Almond Milk – Selected 48 oz varieties – Save $1.00
Meyenberg – Goat Kefir – $7.49 – Selected 32oz varieties – Save $1.50
Treeline – NON GMO – $6.79 – Plant Based Cheese – Selected 6 oz varieties – Save $1.50
Green Valley Creamery – $4.49- Lactose Free Cheese – Selected 6oz varieties – Save $1.00
Mush – Vegan, Gluten-Free – 2/$4 – Oats – Selected 5oz varieties – Save $0.98 on 2
Dave’s Killer Bread – NON GMO – $5.99 – Snack Bars – Selected 4 pk varieties – Save $1.00
Evergreen – NON GMO – $5.99 – Waffles – Selected 9 oz varieties – Save $1.50
Noka – USDA Organic – $2.29 – Smoothie Beverage – Selected 4.22 oz varieties – Save $0.50
Force of Nature – Grass-Fed Ground Elk – $13.99 – Selected 14oz varieties – Save $1.00
Annie’s – USDA Organic – 2/$4 – Mac Cheese Entrée – Selected 6 oz varieties – Save $2.58 on 2
Whole Moon – NON GMO – $4.99 – Protein Beverage – Selected 42 oz varieties – Save $1.00
Just Egg – NON GMO – $7.99 – Egg Substitute – Selected 16 oz varieties – Save $2.00
Clean Cause – USDA organic – $2.79 – Yerba mate Beverage – Selected 2lt varieties – Save $1.50
Suja – NON GMO, USDA Organic – 2/$8 – Cold Pressed Juice – Selected 12oz varieties – Save $1.98 on 2
GT’s – NON GMO – 2/$7 – Functional Beverage – Selected 16-16.2 oz varieties – Save $1.98 on 2
Canyon Bakehouse – Gluten-Free – $6.49 – Selected 10-18oz varieties – Save $1.50
Silver Hills – USDA Organic – $4.49 – Bread – Selected 16-22 oz varieties – Save $1.00
Little Northern Bakehouse – NON GMO – $6.29 – Bread – Selected 16oz varieties – Save $1.00
Base Culture – GLuten-Free – $7.99 – Bread – Selected 15-16 oz varieties – Save $2.00
Wellness Mega Deals
Zhou – 25% off – Selected Supplements on Sale
SmartyPants Vitamins – 25% off – All Gummy Vitamins
Paradise – 20% off all herbal supplements
Ion Biome – 20% off brand wide sale
Nordic Naturals – 25 % off select supplements
Natural Balance – 25% off brand wide
Everyone – 20% off brand wide sale
Aura Cacia – 20% off all essentials oils on sale
Health + Supplements
Kyolic – 20 % off select garlic supplements
Good Day Chocolate – 20% off brand wide
Maryruths – 20 % off brand wide
Mega Food – 20% off all multivitamins
Charlotte’s Web – 20% off all select CBD Products
Herns Etc. – 20% off brand wide
Natural Stacks – 20 % off brand wide
Barlean’s – 20% off brand wide
Beekeeper’s Naturals – 25% off brand wide
Four Sigmatic – 20 % off all mushroom supplements
Gaia – 20% off all herbal supplements
Floridix – 20% off all liquid iron
Simply Tera’s- 20 % off whey protein
Host Defense – 20 % off all lions mane
First Light Farms – 30% off all beef oregon
Jugo Superfoods – 20% off all superfood gummies
Bioray Kids – 20% off
MRM- 20% off select supplements
Level – 20% off all whey protein
Ancient Nutrition – 30 % off all whey protein
Alice – 20% off All Full size functional Chocolate Bars
Great Lakes – 20% off unflavored collagen powder
Lifeseasons – 20% off select memory supplements
Organic India – 20 % off all supplements
Beauty + Body Care
Dr Bonner’s – 20% off all toothpaste
Andalou Naturals – 25% off all face care
Avalon Organic – 20 % off select haircare items
Badger – 20 % off all suncare items
Tea Tree Therapy – 20% off select Bodycare items
The Honest Company – 20% off select bodycare
Crystal – 20% off select crystal deodorant
Zuzu – 20% off all cosmetics
Ayeya- 25% off brand wide
Melora – 25% off brand wide
Every Man Jack – 20% off all body bars
The Humble Co. – 20% off select oral care
Sukin – 20% off select bodycare
Desert Essence – 20% off all oral care items
Redmond – 20 % off all bodycare items
Derma E – 25% off select face care
Moon Valley Organics – 20% off – Select foaming hand soap
Giovanni – 25% off all hair care items
Jack n’ Jill -20% off Select oral Care
Radius – 20% off all oral care
Original Sprout – 20% off all hair care items
Clearly Natural – 20% off All Glycerin Bar Soap
Pranarom- 20% off all essential oils
Tints of Nature -25% off all hair dye
Anaheim Hills, Brea, Corona Del Mar, Costa Mesa, Hollywood, Huntington Beach, Irvine, Laguna woods, Santa Ana, Sigal Hills – Sunset Beach
Prices Effected July 30 – September 2, 2025 Produce may not be available or while supplies last. We reserve the rights to correct pricing errors and to limit quantities. These statements have not been evaluated by the FDA. These Products are not intended to diagnose, treat, cure , or prevent any disease.
Organic Living
Simple. Local. Healthy
Volume V, Issue 2 Spring/Summer 2025
Best Organic Summer Produce
Star-Spangled Sips
Easy on-the-go beach lunches
Summer salad ideas
Grilling essentials
Where healthy meets lifestyle
Mother’s
Follow us on Instagram
@mothersmarket
2 | Organic Living Magazine
The best martini deserves the “world best vodka” -Forbes
Weber Ranch 1902
Blue Weber Agave Vodka
Discover the ranch at weberranch.com
Enjoy Responsibly. Weber ranch vodka is handcrafted in Muenster, Texas. 40% ABV
Content
7 Letter From The CEO
8 The Best Summer Produce
12 Nut Butters That Keep It Clean
14 Creative Red, White and Blue Beverages For 4th Of July
18 Sunscreens To Use This Summer
22 How To Pick The Perfect Watermelon
26 Try This Avocado and Mango Salsa
28 Pairing Organic Produce With Summer Entertainment
30 Summer Salads For Every Gathering
34 Delicious Summer Desserts For 4th Of July
38 Acai Bowls At The Juice Bar
40 A Guide To Nutrient-Dense Meals
44 New Chef-Prepared Sandwiches
46 Easy On-The-Go-Beach Lunches From Mother’s
50 Enjoy Freshly Bottled Watermelon Juice
52 Try The Power Workout Smoothie
54 Father’s Day Brunch Recipes Dad Will Love
56 Satisfy Your Sweet Tooth With Clean, Feel-Good Ingredients
58 Foods To Fuel Your Workouts
62 Vanilla Ice Cream Topped With Olive Oil & Sea Salt
66 Essential Ingredients For Your Summer Picnic Basket
68 Vegetarian & Vegan Grilling Essentials
74 Must Have Pantry Staples For Summer BBQs
78 Mother’s \$6 Ma’s Specials
79 Introducing Mother’s HPL Hydration Sticks
80 Mother’s Castile Soap
82 Vitamin And Supplements For A Healthy Summer Glow
4| Organic Living Magazine
Mother’s Locations
HOLLYWOOD
6677 Santa Monica Blvd.
Los Angeles, CA 90038
CORONA DEL MAR
3049 Coast Hwy
Corona del Mar, CA 92625
SUNSET BEACH
16400 Pacific Coast Hwy
Huntington Beach, CA 92649
ANAHEIM HILLS
5759 E Santa Ana Canyon Rd.
Anaheim, CA 92807
BREA
413 S Associated Road
Brea, CA 92821
COSTA MESA
1890 Newport Blvd.
Costa Mesa, CA 92627
HUNTINGTON BEACH
19770 Beach Blvd.
Huntington Beach, CA 92648
IRVINE
2963 Michelson Dr.
Irvine, CA 92612
LAGUNA WOODS
24165 Paseo de Valencia
Laguna Woods, CA 92653
SANTA ANA
151 E Memory Ln.
Santa Ana, CA 92705
SIGNAL HILL
2475 Cherry Ave.
Signal Hill, CA 90755
EDITOR IN CHIEF
Kendall Stein
EDITORIAL
Malea Solaas: Project Support
DESIGN & LAYOUT
Danny Lora: Chief Designer
Yrene Ramirez: Graphic Designer
Han Trinh: Graphic Designer
CONTRIBUTORS
Paul Cassara
Michael Lappin
Bryan Reed
Shawn Anklam
Terry Holland
Paola Rivera
Christine Maalouf
James Saldutti
Billy Pasos
Angel Rosales
Zina Yousefi
Rosie Munoz
Letter from the ceo
Hey there! As the days get longer and the sun shines a little brighter, we’re embracing all the goodness that summer brings—fresh produce, vibrant flavors, and the feeling of a little more time to relax and savor the moments. Whether you’re enjoying a backyard barbecue with friends, a peaceful picnic in the park, or simply taking in the beauty of the season, we’re here to make sure you’re fueled with the best that nature has to offer. This issue is packed with exciting new products, delicious summer recipes, and tips to make your summer even more nourishing—mind, body, and soul. We want to help you make this season as vibrant and delicious as possible, whether it’s through trying out a new superfood or discovering creative ways to make the most of summer’s bounty. So, kick back with a refreshing drink, flip through these pages, and let us help you make this summer your most delicious yet. We’ve got some wonderful surprises waiting for you! Thank you for being part of the Mother’s family. We’re so glad to have you with us, and we can’t wait to share this season’s vibrant energy with you. Here’s to a summer full of good food, good health, and good times!
Cheers, Dorothy Carlow
CEO, Mother’s Market & Kitchen
MothersMarket.com | 7
A Seasonal Guide
THE BEST ORGANIC SUMMER PRODUCE
Summer has arrived, bringing with it a wide variety of organic fruits and vegetables that are bursting with flavor and nutrients. As the days get longer and the weather warms up, it’s the perfect time to fill your kitchen with fresh, seasonal produce. Whether you’re grilling, making a refreshing salad, or simply snacking on something sweet, organic summer produce is the way to go for the best taste and nutritional benefits. Here’s your guide to the best organic summer produce to stock up on during the sunny months, and why you should include them in your meals.
MothersMarket.com | 10
Summer is the season of fresh, delicious, and organic produce. By choosing organic options, you’re not only enhancing your meals with better flavor and higher nutritional value but also supporting sustainable farming practices. Whether you’re grilling, tossing together a refreshing salad, or enjoying a sweet fruit for dessert, make sure to stock up on these organic summer staples to make the most of the season.
MothersMarket.com | 11
Nut Butters That Keep It Clean
JUST ONE INGREDIENT. ALWAYS ORGANIC.
Our almond and peanut butters are made the way nature intended—no added oils, sugars, or fillers. Just 100% organic nuts, stone- ground to creamy or crunchy perfection. With clean ingredients and rich, roasted flavor, they’re perfect for toast, smoothies, baking, or that straight-from-the-jar moment. Spread simple. Spread better. Available in Smooth and Crunchy.
12 | Organic Living Magazine
MOTHER’S NEW SIGNATURE MEATS
SIGNATURE BURGUNDY PEPPER TRI-TIP
Tender, juicy tri-tip steak marinated in a rich blend of burgundy wine, cracked black pepper, and savory spices. It’s the perfect harmony of bold and buttery—delicious grilled, roasted, or sliced thin for unforgettable meals.
SIGNATURE BACON CHEDDAR BURGER PATTIES
Sink your teeth into the perfect patty—crafted from premium beef, real sharp cheddar, and naturally smoky bacon in every juicy bite. It’s the ultimate comfort burger, made the Mother’s way: with bold flavor, high-quality ingredients, and zero shortcuts.
Mothersmarket.com | 13
CREATIVE RED, WHITE, AND BLUE BEVERAGES FOR THE 4TH OF JULY
The 4th of July is the perfect time to celebrate with family, friends, and of course, some delicious drinks! Whether you’re hosting a BBQ or just enjoying a backyard picnic, these red, white, and blue drinks will add a burst of patriotic color to your festivities. We’ve got two alcoholic options and one mocktail—all made with organic ingredients to keep the fun healthy and refreshing. Red, White, and Blue Organic Mojito (Alcoholic) INGREDIENTS: • Organic fresh mint leaves • Organic strawberries (for red) • Organic blueberries (for blue) • Organic lime juice • Organic white rum • Organic agave syrup or honey (optional) • Organic soda water or sparkling water • Ice DIRECTIONS: 1. Muddle a handful of organic mint leaves in the bottom of your glass. 2. In separate bowls, mash the organic straw- berries and blueberries with a little agave syrup or honey to create two fruit purees. 3. Add 2 oz of organic white rum to the glass and squeeze in fresh lime juice. 4. Layer the red strawberry puree at the bot- tom of the glass, followed by ice, and then pour in the white rum-lime mixture. 5. Gently pour the blueberry puree on top to create a red, white, and blue gradient. 6. Top with organic soda or sparkling water for a refreshing fizz, and garnish with mint leaves or extra fruit. 7. This organic mojito is bursting with fresh, vibrant flavors and the perfect balance of mint, berries, and lime!
14 | Organic Living Magazine
Blueberry and Lemon Vodka Fizz (Alcoholic)
INGREDIENTS: • Organic blueberries (for blue) • Organic lemons (for white) • Organic vodka • Organic honey or maple syrup (optional) • Organic club soda or sparkling water • Ice Blueberry & Lemon
DIRECTIONS: 1. In a shaker, combine 1-2 oz of organic vodka, the juice of half an organic lemon, and a handful of organic blueberries. 2. Muddle the blueberries to release their juice, then shake well with ice. 3. Strain into a glass filled with fresh ice. 4. Top with organic club soda or sparkling water for a fizzy finish. 5. Garnish with a few extra blueberries and a lem- on wedge for that perfect patriotic touch. 6. This refreshing cocktail has the tang of organic lemon and the sweetness of blueberries, making it an ideal drink for a summer celebration.
MothersMarket.com | 15
Patriotic Berry Spritzer (Mocktail)
INGREDIENTS:
DIRECTIONS:
puree.
sweetener (if desired).
extra fruit or mint leaves.
16 – Organic Living Magazine
Better-for-You & the Planet
SUNSCREENS TO USE THIS SUMMER
When it comes to sun protection, it’s essential to choose products that not only safeguard your skin but also align with your values. As consumers become more conscious of the impact their choices have on both their health and the environment, better-for- you sunscreens have become a must-have in skincare routines. These sunscreens are free from harmful chemicals, eco-friendly, and safe for sensitive skin, making them an excellent choice for families and eco- conscious individuals alike. In this article, we’re spotlighting four standout brands that are redefining sun care with clean, effective, and sustainable products: Think Sun, Seaweed Bath Co., Raw Love, and All Good.
18 – Organic Living Magazine
Think Sun: Leading the Charge in Safe, Mineral-Based Sun Protection
Since its founding in 2006, Think Sun has become a trusted name for families looking for clean and safe sun protection. With a mission to provide families with alternatives to everyday products that are free from harmful chemicals, Think Sun has cemented its place as an industry leader. Their 100% mineral sunscreens are dermatologist-recommended, making them ideal for all ages—especially little ones.
Think Sun’s formulas are free from ingredients like BPA, parabens, oxybenzone, and avobenzone, which are commonly found in traditional sunscreens. This ensures that even the most sensitive skin can benefit from their broad-spectrum protection. Their water-resistant sunscreens provide effective coverage during outdoor activities, so you can enjoy the sun while knowing you’re protecting your skin with safe, gentle ingredients. Plus, each sunscreen is verified by the Environmental Working Group (EWG), adding another layer of trust for those looking for the cleanest options available.
Whether you’re spending the day at the beach or out on a family hike, Think Sun offers a reliable solution for safe and effective sun protection.
Seaweed Bath Co.: Clean, Lightweight, and Effective Sun Protection If you’re seeking sunscreen that feels luxurious while protecting your skin, Seaweed Bath Co. delivers just that. Known for its commitment to clean, vegan, and cruelty-free products, Seaweed Bath Co. offers a sunscreen that glides on effortlessly, leaving no white cast behind. Their ultra-breathable, mineral-based gel is a perfect match for those looking for a light, weightless feel without compromising on protection. Seaweed Bath Co.’s sunscreen is free from gluten, sulfates, and parabens, ensuring that only the purest ingredients touch your skin. The formula provides a subtle, non-irritating experience, ideal for anyone with sensitive skin. With a dedication to using sustainable ingredients like nutrient-rich seaweed, Seaweed Bath Co. ensures that you get effective sun protection while caring for your skin and the planet.
MothersMarket.com | 19
Raw Love: Eco-Conscious and Reef-Safe Sun Protection
For those who prioritize sustainability, Raw Love is a standout choice. As the first FDA- compliant sunscreen company in Hawaii, Raw Love combines eco-consciousness with high- performance sun protection. Their plant-based sunscreens are free from harmful chemicals like oxybenzone and octinoxate, ensuring safe protection for both your skin and the environment. Raw Love’s reef-safe sunscreens come in plastic-free containers, reducing waste and promoting sustainability. They are formulated with non-nano zinc oxide, providing broad- spectrum protection while keeping marine life safe from toxic chemicals. Whether you’re heading to the beach or spending the day outdoors, Raw Love’s sunscreens are a perfect fit for eco-conscious individuals who love the ocean. In addition to being reef-safe, Raw Love’s products are also cruelty-free, and they’re made in the USA to ensure the highest quality standards. Protect your skin and the planet with Raw Love’s sun care line.
All Good: Eco-Friendly Sun Protection for the Whole Family For a sunscreen brand that’s as dedicated to the health of your skin as it is to the health of the planet, All Good has become a household name. This women-owned brand is Certified B Corporation, meaning they meet the highest standards of social and environmental performance. All Good’s mineral sunscreens are formulated without harmful ingredients like oxybenzone and octinoxate, which are known to contribute to coral bleaching, making them an excellent choice for reef- conscious consumers. All Good’s sunscreens are made with non- nano zinc oxide, offering broad-spectrum protection that’s safe for both adults and kids. Free from parabens, phthalates, and synthetic fragrances, All Good’s products are gentle on the skin, making them ideal for even the most sensitive users. Their water-resistant formulas provide reliable protection during outdoor activities, ensuring you can enjoy the sun without worry. As more people become aware of the ingredients in their personal care products, it’s clear that safer, cleaner, and more sustainable sunscreens are the future of sun care. Whether you’re looking for a family-friendly option, a sunscreen that doubles as a makeup primer, or a reef-safe formula, these four brands—Think Sun, Seaweed Bath Co., Raw Love, and All Good—offer top-notch protection that aligns with your values.
20 | organic living magazine
Planting a forest one bottle at a time
Together we can restore forests, create habitat for biodiversity and make a positive social impact on the environment where we live, work and play
Browne forest project
New mother’s chocolate bar
Made in small batches with USDA organic, fair trade cocoa. Always gluten-free, soy-
free, and made without artificial flavors or colors. Our dark chocolate is vegan—
our milk chocolate, indulgently not.
Mothersmarket.com | 21
Your Guide to Sweet Summer Refreshment HOW TO PICK THE PERFECT WATERMELON With the heat of summer in full swing, there’s nothing more refreshing than a juicy, crisp watermelon. July, which happens to be National Watermelon Month, is the perfect time to enjoy this iconic fruit, but how do you know you’re picking the best one at the store? Follow these expert tips to ensure that every watermelon you buy is sweet, juicy, and absolutely perfect for your summer picnics, BBQs, or just a cool treat on a hot day.
22 | Organic Living Magazine
Mothersmarket.com | 23
24 | Organic Living Magazine
Enjoying Watermelon All Month Long Watermelon is one of those summer fruits that you’ll find at nearly every cookout, picnic, and family gathering. And with July being National Watermelon Month, there’s no better time to embrace this juicy fruit in all its glory. Whether you’re enjoying it on its own, mixing it into a fresh salad, or even blending it into a smoothie, watermelon is a must-have for your summer menu. So, next time you’re at the store or market, use these simple tricks to pick the perfect watermelon, and enjoy the ultimate summer treat.
Mothersmarket.com | 25
A Fresh, Tropical Twist TRY THIS AVOCADO AND MANGO SALSA Avocados and mangos are two of the most beloved fruits, each bursting with flavor and nutritional benefits. When combined, they create a refreshing, vibrant salsa that’s perfect for everything from chips to grilled meats to tacos. Celebrate National Avocado Day (July 31st) with this unique, tropical-inspired recipe that’s sure to become a summer favorite!
26 | Organic Living Magazine
Avocado and Mango Salsa with Cilantro Lime Dressing
INGREDIENTS:
DIRECTIONS:
avocado, diced mango, chopped red onion, and cilantro. If you’re
adding a bit of heat, toss in the finely chopped jalapeño. Gently stir
to combine, ensuring the avocado and mango stay intact and don’t
become too mushy.
lime juice, and honey or agave syrup (if using). Season with salt and
pepper to taste. This simple dressing will bring all the ingredients
together with a zesty, slightly sweet finish.
avocado-mango mixture and gently toss to combine. If you like,
add in some halved cherry tomatoes for a burst of color and extra
flavor. Serve immediately with crispy tortilla chips as a snack, or
spoon it over grilled chicken, fish, or tacos for a refreshing twist.
sprinkle with a few more fresh cilantro leaves, a dash of lime zest,
or a light sprinkle of sea salt.
SERVING SUGGESTIONS
Tacos: Spoon the salsa over grilled shrimp, chicken, or even roasted
veggies for a tropical taco topping.
Grilled Meats: Serve it alongside grilled fish or steak for a fresh,
light contrast to rich flavors.
Chips and Dips: Perfect as a dip for tortilla chips or pita chips for
an easy and flavorful appetizer.
Salads: Add it to a simple green salad or use it as a topping for a
grain bowl for a burst of flavor.
So, grab those ripe avocados and mangos, and treat yourself to a
vibrant and refreshing salsa that’s perfect for summer gatherings,
light meals, or a snack. Whether you pair it with chips or use it as
a topping for tacos, this Avocado and Mango Salsa is a fun and
delicious way to celebrate National Avocado Day. Enjoy!
Fresh and Flavorful
PAIRING ORGANIC PRODUCE WITH SUMMER ENTERTAINING Summer is the season for outdoor entertaining—long afternoons spent with friends and family, picnics in the park, backyard barbecues, and poolside parties. Whether you’re hosting a casual gathering or a more formal dinner, the key to making your event memorable is serving fresh, delicious food. And there’s no better way to elevate your summer spreads than by incorporating organic produce.
“When it comes to sourcing the best organic produce in Southern California, Mother’s Market stands out with more organic options than anyone else…”
Organic fruits and vegetables are not only better for the environment, but they also tend to have a richer, more natural flavor—perfect for pairing with all your favorite summer recipes. And when it comes to sourcing the best organic produce in Southern California, Mother’s Market stands out with more organic options than anyone else in the region, making it your go-to destination for all things fresh and flavorful. Perfect Pairings for Summer Entertaining Now, let’s explore some fresh and flavorful organic produce pairings that will make your summer entertaining a breeze. Thanks to Mother’s Market, you’ll find everything you need to create a delicious spread that highlights the season’s best organic offerings. 1. Tomatoes and Fresh Herbs Tomatoes are a summer classic, and there’s nothing like a juicy, vine-ripened organic tomato paired with fragrant herbs. Try pairing heirloom tomatoes with organic basil, oregano, or thyme to create a fresh and fragrant salad or topping for grilled vegetables. Toss them with a drizzle of olive oil, a splash of balsamic vinegar, and a sprinkle of sea salt for a light, mouthwatering dish. Pair it with: A chilled, crisp rosé or a light white wine like Sauvignon Blanc.
28 | Organic Living Magazine
For a cool and refreshing side dish, pair organic
cucumbers with organic Greek yogurt. The
creamy, tangy yogurt balances the cucumber’s
crisp, refreshing crunch, making it the perfect
accompaniment to spicy grilled meats or fresh
salads.
Pair it with: A cold, fruity spritzer or a sparkling
water with a splash of lemon.
Summer is berry season, and organic
strawberries, blueberries, raspberries, and
blackberries are bursting with flavor. These
sweet, juicy fruits are the perfect addition to
any summer dessert or salad. Try tossing fresh
berries with organic mint leaves and a little
honey for a refreshing fruit salad. For an extra
twist, add a squeeze of lime juice or a sprinkle
of sea salt.
Pair it with: A refreshing mojito or a chilled,
light white wine like Pinot Grigio.
Grilled corn on the cob paired with organic
avocados is a true summer delight. The creamy,
rich texture of avocado complements the
smoky sweetness of the corn. You can elevate
this pairing by making a fresh guacamole (or by
using Mother’s Chef-Prepared Grab & Go Guac)
to serve alongside grilled meats or as a dip for
chips. The pairing is perfect for taco nights,
barbecues, or casual backyard gatherings.
Pair it with: A zesty margarita or a light Mexican
Lager.
Organic peaches are at their peak in summer,
and their juicy sweetness pairs wonderfully
with the tanginess of goat cheese. Combine
these two ingredients in a salad with organic
arugula or spinach, drizzled with olive oil and
balsamic vinegar for a light and vibrant dish.
The combination of flavors is perfect for a
summer lunch or appetizer.
Pair it with: A glass of chilled Chardonnay or a
light rosé.
Mothersmarket.com | 29
Light and Refreshing
SUMMER SALADS FOR EVERY GATHERING Summer is the perfect season for light, fresh salads that bring vibrant flavors to the table. Whether you’re hosting a backyard BBQ, having a casual picnic, or just enjoying a quick meal, the right salad can elevate any occasion. These three easy-to-make summer salads feature organic produce and are paired with flavorful dressings—one of which is a simple DIY vinaigrette, while others use the convenience of ready-to-enjoy options like Mother’s Chef-Prepared Grab & Go Dressings. No matter how you choose to dress your greens, you’ll enjoy a delicious, refreshing dish every time.
30 | Organic Living Magazine
Crispy Avocado & Corn Salad
This salad is the perfect balance of creamy, crunchy,
and sweet. With its bright flavors and satisfying
textures, it’s an ideal addition to any summer meal.
INGREDIENTS:
Dressing:
Mother’s Chef-Prepared Cilantro Jalapeño Dressing
DIRECTIONS:
tomatoes, cucumber, red onion, and cilantro.
to coat.
The creamy avocado and crunchy tortilla chips pair wonderfully
with the zesty kick of the cilantro jalapeño dressing. This salad
is a flavorful side dish for grilled meats or as a standalone meal.
Mothersmarket.com | 31
Heirloom Tomato & Cucumber Salad with Balsamic Vinaigrette
Simple, fresh, and brimming with the taste of summer,
this salad is all about letting the natural flavors of organic
heirloom tomatoes shine.
INGREDIENTS:
DIRECTIONS:
onion, and basil in a large bowl.
vinegar, Dijon mustard, olive oil, honey, salt, and
pepper until well combined.
gently to combine.
.
DIY Balsamic Vinaigrette:
Why It Works: The tangy balsamic vinaigrette
enhances the sweetness of the tomatoes and adds
just the right amount of complexity. This salad is
light, vibrant, and perfect for a summer lunch or as
a side dish.
32 | Organic Living Magazine
Watermelon, Arugula & Feta Salad with Vegan Ranch Dressing
A refreshing combination of sweet watermelon and peppery
arugula, this salad is an unexpected but delicious pairing.
With creamy feta and a tangy dressing, it’s a perfect summer
side or a main course on its own.
INGREDIENTS:
sunflower seeds for crunch
DIRECTIONS:
red onion, and feta.
toss gently to combine.
crunch.
Dressing:
Mother’s Chef-Prepared Vegan Ranch Dressing
Why It Works: The sweetness of watermelon contrasts
beautifully with the peppery arugula, while the creamy
feta and tangy ranch dressing bring everything
together. This salad is the perfect mix of refreshing
and savory, making it a crowd-pleaser at any event.
Mothersmarket.com | 33
Red, White, and Blue
DELICIOUS SUMMER DESSERTS FOR
YOUR 4TH OF JULY CELEBRATION
The 4th of July is the perfect occasion to indulge in festive desserts that are as delicious as they
are patriotic. Celebrate with sweet treats made from organic ingredients that are both vibrant
and refreshing. Whether you’re hosting a backyard BBQ or enjoying a sunny picnic, these red,
white, and blue desserts will add the perfect touch to your celebration. Here are three simple yet
stunning desserts to wow your guests:
Red, White, and Blue Frozen Yogurt Bark For a cool, healthy, and easy-to-make treat,
frozen yogurt bark is perfect for hot summer
days. This refreshing dessert combines
organic Greek yogurt, fresh berries, and a
touch of dark chocolate for a delicious bite
of summer.
DIRECTIONS:
a generous layer of organic Greek yogurt across it.
sweetness.
over the yogurt.
and drizzle it over the top.
pieces and serve.
INGREDIENTS:
(optional for sweetness)
34 | Organic Living Magazine
Organic Berry Trifle
A berry trifle is a show-stopping dessert that’s
as stunning as it is tasty. Layers of organic cake,
whipped cream, and fresh berries come together
for a patriotic, no-bake treat
INGREDIENTS:
coconut cream (for white)
(cut into cubes)
DIRECTIONS:
food cake at the bottom of a trifle dish or individ-
ual glass cups.
nut cream.
to create the red and blue layers.
with whipped cream and extra berries on top.
erate for at least an hour before serving.
This delightful dessert is sure to impress your
guests with its vibrant colors and fresh, creamy
flavors!
MothersMarket.com | 35
Organic Strawberry Shortcake Cupcakes For a fun twist on a classic, strawberry
shortcake cupcakes are a great way to serve
individual portions of this beloved dessert.
Topped with organic whipped cream and
fresh strawberries, these cupcakes are both
light and indulgent.
INGREDIENTS:
DIRECTIONS:
or package instructions.
whipped cream or coconut cream.
with a fresh mint leaf.
if desired.
These cupcakes are perfect for individual servings and
make a charming addition to your holiday spread!
36 | Organic Living Magazine
MothersMarket.com |37
The Perfect Blend
ACAI BOWLS AT THE JUICE BAR
Nestled in the heart of healthy living, the Juice Bar at Mother’s offers an oasis of vibrant flavors,
and an item that stands out – the Acai Bowl. If you haven’t tried it yet, you’re missing out on a
nutrient-packed treat that’s as refreshing as it is satisfying.
nd an item that stands out – the Acai Bowl. If you haven’t tried it yet, you’re missing out on a
nutrient-packed treat that’s as refreshing as it is satisfying.
A Deliciously Energizing Choice
At the Juice Bar, the Acai Bowl is more than just a snack; it’s a whole experience. The
base of the bowl is made with the superfood acai, a deep purple berry known for
its antioxidant-rich properties. Acai is not only a powerhouse of nutrition but also
a key player in helping you feel energized throughout the day. The acai is blended
to perfection and topped with a combination of fresh strawberries, bananas, and
the best part…hemp granola. This crunchy addition provides a delightful contrast
to the creamy base and a boost of fiber, healthy fats, and plant-based protein,
making it a great option for anyone seeking a balanced meal or snack.
Customizable to Your Taste
The beauty of the Acai Bowl at the Juice Bar is that it’s fully customizable. Choose
between a creamy base made with your choice of milk or juice. Whether you’re
looking for something indulgent or light, you have the flexibility to make it just
right for your taste buds and dietary preferences.
Why You Should Try It
The Acai Bowl at Mother’s is more than just a treat for your taste buds; it’s a way
to fuel your day with a dose of health and happiness. Whether you’re in need
of a post-gym snack, a midday energizer, or simply want to enjoy a wholesome
treat, this bowl will leave you feeling satisfied, rejuvenated, and ready to take on
whatever comes next.
38 | Organic Living Magazine
MothersMarket.com |39
Balancing Your Summer Plate A GUIDE TO NUTRIENT-DENSE MEALS
Summer is the season for vibrant colors,
fresh ingredients, and outdoor gatherings.
Whether you’re hosting a backyard BBQ,
preparing a quick lunch, or enjoying a picnic,
it’s the perfect time to make your meals as
nutritious as they are delicious. With the
abundance of seasonal fruits and vegetables,
summer is the ideal time to embrace nutrient-
dense meals that fuel your body and keep
you feeling your best all season long.
But how do you balance all those amazing
flavors with the nutrients your body craves?
It’s simpler than you think. With a few mindful
choices, you can build a summer plate that’s
not only satisfying but also packed with the
vitamins, minerals, and antioxidants that
support your health. Here’s your ultimate
guide to creating a balanced, nutrient-dense
summer plate that tastes as good as it feels.
START WITH FRESH VEGETABLES: THE FOUNDATION OF ANY BALANCED PLATE
Incorporating a variety of colorful vegetables is one of the easiest ways to add nutrients to your
summer meals. Vegetables are rich in vitamins A and C, antioxidants, fiber, and minerals like
potassium, all of which can contribute to overall health. From leafy greens to crunchy cucumbers,
summer offers a bounty of options.
Try These Summer Veggies:
that support immunity and promote healthy digestion.
summer salads.
Meal Idea: A simple summer veggie salad with mixed greens, cherry tomatoes, cucumber, and a
light lemon vinaigrette offers a refreshing start to any meal. Add some grilled chicken or chickpeas
for an extra protein boost.
40 | Organic Living Magazine
ADD PROTEIN FOR SUSTAINED ENERGY
Protein is essential for muscle repair, immune
function, and satiety. During the summer
months, protein doesn’t have to come from
heavy, hot meals. There are plenty of lighter,
lean protein sources that pair perfectly with the
season’s fresh produce.
Try These Protein-Rich Options:
great source of protein and provides essential
amino acids that support muscle health.
sardines are perfect for summer. They help
support heart health and brain function.
options, try adding tofu, tempeh, or legumes
(like lentils or chickpeas) to your meals. These
are excellent sources of protein and fiber.
Meal Idea: A grilled salmon salad with a base
of mixed greens, avocado, cherry tomatoes,
and cucumbers is both nutrient-dense and
satisfying. Drizzle with a simple olive oil and
lemon dressing for a light and refreshing touch.
INCLUDE WHOLE GRAINS FOR FIBER
AND SUSTAINED ENERGY
Whole grains are a must when aiming for a
balanced plate. Packed with fiber, they promote
healthy digestion, stabilize blood sugar, and
keep you feeling full longer. During summer,
whole grains can be incorporated into salads,
bowls, or as a side dish to complement grilled
meats and vegetables.
Try These Whole Grains:
protein and fiber and serves as a great base for
salads or bowls.
hearty texture to summer meals.
excellent for bulk, providing both fiber and
essential minerals.
Meal Idea: A quinoa and chickpea salad with
diced cucumber, red bell pepper, red onion, and
parsley, topped with a lemon-tahini dressing,
offers a complete, nutrient-dense meal full of
fiber, protein, and healthy fats.
BOOST WITH HEALTHY FATS
Healthy fats are crucial for supporting brain
function, reducing inflammation, and promoting
heart health. They’re also essential for the
absorption of fat-soluble vitamins like A, D, E,
and K. The good news is that healthy fats can
easily be added to your summer plate without
compromising flavor.
Try These Healthy Fat Sources:
Avocado: A rich source of monounsaturated
fats, fiber, and potassium, avocados help
support heart health and can be used as a
creamy addition to salads, sandwiches, or as a
topping for grains.
Nuts and seeds: Almonds, walnuts, chia seeds,
and flaxseeds add crunch, fiber, and omega-3
fatty acids, which are essential for reducing
inflammation.
Olive oil: Opt for extra-virgin olive oil in dressings
and as a drizzle over roasted vegetables. It’s
rich in heart-healthy monounsaturated fats.
Meal Idea: Add avocado slices and a handful
of almonds to your salads or bowls for an extra
dose of healthy fats and a satisfying crunch.
SWEETEN WITH FRESH FRUIT
Summer is synonymous with juicy, sweet
fruits, and they provide a perfect balance to
savory, nutrient-dense meals. Fruits are high
in antioxidants, vitamins, and hydration—
especially important during the warmer months.
They’re also a great way to satisfy your sweet
tooth without relying on processed sugars.
Try These Seasonal Fruits:
Watermelon: Hydrating and low in calories,
watermelon is packed with vitamin C and
antioxidants.
Berries: Blueberries, strawberries, and
raspberries are high in fiber and antioxidants,
perfect for boosting immune health.
Peaches: Juicy peaches are a source of vitamins
A and C, which are essential for skin health and
immune support.
Meal Idea: Add sliced peaches and a sprinkle of
chia seeds to your salad or enjoy them with a
dollop of Greek yogurt as a refreshing summer
HYDRATE WITH WATER
AND HERBAL INFUSIONS
While hydration is important year-round, it’s
especially crucial in the summer. Along with
water, try infusing your drinks with fresh herbs,
fruits, and even a splash of citrus to add flavor
and nutrients. Hydration plays a key role in
maintaining healthy digestion and energy levels.
Try These Hydrating Ingredients:
Cucumber: Infuse your water with slices of
cucumber for a refreshing and hydrating twist.
Lemon or lime: Add a zesty citrus flavor to your
water for a vitamin C boost.
Mint or basil: Fresh herbs like mint or basil can
add a fragrant, cooling touch to your beverages.
Hydration Tip: Make a citrus-mint iced tea or
simply infuse water with cucumber and lemon
for a refreshing, nutrient-rich drink that keeps
you hydrated all day long.
Building a nutrient-dense summer plate doesn’t have to be complicated. By focusing on fresh,
whole foods like vibrant vegetables, lean proteins, fiber-rich grains, healthy fats, and seasonal fruits,
you can easily create balanced meals that are satisfying and nourishing. These simple, nutrient-
packed meals will leave you feeling energized, full of vitality, and ready to enjoy everything summer
has to offer
MothersMarket.com | 43
Elevate Your Lunch with
NEW CHEF-PREPARED SANDWICHES
Mother’s Market has always been a go-to destination for natural and organic foods, and now,
the iconic store is making lunchtime even more enticing with a new lineup of chef-prepared
sandwiches in the Prepared Foods (Grab & Go) section. The five new sandwiches are made using
premium ingredients, sustainable meats, and locally baked artisan bread that take each bite to a
whole new level.
44 | Organic Living Magazine
The Signature Tri-Tip Steak Stack: A Luxurious
Indulgence
For a truly indulgent experience, The Signature
Tri-Tip Steak Stack is the sandwich that takes
gourmet to new heights. This chef-crafted
masterpiece features premium tri-tip steak that
is tender, juicy, and perfectly seasoned. The rich
beef is paired with peppery arugula, ripe Roma
tomatoes, and sharp provolone cheese, creating
a delightful balance of flavors. What truly sets
this sandwich apart is the bold horseradish sauce
and a touch of Sherry vinaigrette—both made
in-house—that elevate the overall flavor profile.
Served on rustic ciabatta, this sandwich is not
just a meal; it’s a flavor-packed indulgence that
promises to satisfy even the most discerning
taste buds.
Turkey Bacon Stack: A Savory Classic,
Reinvented
For those who crave a hearty yet elevated
lunch, the Turkey Bacon Stack is a must-try. This
protein-packed sandwich brings together the
best of both worlds, featuring premium oven-
roasted turkey breast paired with crispy bacon
for that satisfying crunch. Add in sharp cheddar
cheese and ripe Roma tomatoes, and you’ve
got a flavor explosion that’s both comforting
and exciting. What sets this sandwich apart,
though, is the rich, creamy touch of Mother’s
signature Sando Sauce, which adds a unique
twist that elevates the classic turkey and bacon
combo. Served on freshly baked sourdough
bread, the Turkey Bacon Stack is the perfect
balance of savory, creamy, and tangy, making
it an irresistible option for any time of the day
Organic Living Magazine | 44
The Hummus Garden Delight: A Vibrant, Fresh
Option for Vegetarians
For those seeking a lighter, vegetarian
alternative, The Hummus Garden Delight is
a flavorful and wholesome option. This chef-
inspired creation features a smooth, garlic-
infused hummus spread generously layered on
dark sweet wheat bread. The hummus provides
a creamy base that pairs beautifully with the
vibrant, fresh vegetables. Crisp cucumber, ripe
Roma tomatoes, and crunchy sunflower sprouts
bring texture and a burst of freshness, creating
a sandwich that is as satisfying as it is delicious.
The Hummus Garden Delight is perfect for
anyone looking to enjoy a wholesome, plant-
based lunch with a twist of bold flavors and
premium ingredients.
Roasted Vegetable Ricotta Ciabatta: A
Sophisticated Vegetarian Delight
For those who appreciate the finer flavors in life,
the Roasted Vegetable Ricotta Ciabatta brings
an elevated twist to vegetarian fare. This ciabatta
sandwich is stuffed with velvety ricotta cheese
that perfectly complements smoky roasted
eggplant and sweet cherry tomatoes. Fresh
spring mix adds a crisp and refreshing contrast,
while a delicate drizzle of Mother’s signature
Sando Sauce ties it all together. Each bite delivers
a sophisticated blend of premium, garden-fresh
ingredients, offering a flavorful experience that
takes classic vegetable sandwiches to a whole
new level.
Tuscan Turkey Pesto Ciabatta: A Taste of Tuscany
For a sandwich that transports you straight to
the sun-drenched hills of Tuscany, the Tuscan
Turkey Pesto Ciabatta is the ultimate chef-
driven creation. This flavorful masterpiece
features succulent turkey breast paired with
creamy provolone and peppery arugula, all
complemented by a rich, herbaceous pesto and
ripe Roma tomatoes. Served on rustic ciabatta
and finished with velvety non-GMO Vegenaise,
this sandwich offers a premium combination of
ingredients that are both savory and satisfying.
Each bite of the Tuscan Turkey Pesto Ciabatta
brings a taste of Italy, turning an everyday lunch
into a delightful culinary escape.
Fresh and Delicious
EASY ON-THE-GO BEACH
LUNCHES FROM MOTHER’S
Heading to the beach doesn’t have to mean settling for bland snacks or overpriced take-out.
Mother’s offers a variety of fresh, flavorful, and convenient beach lunch options in Prepared
Foods (Grab & Go), so you can enjoy a delicious, satisfying meal by the water. Whether you’re in
the mood for a gourmet sandwich, hand-rolled sushi, or a vibrant salad, Mother’s Market has you
covered with premium ingredients and sustainable practices.
Chef-Prepared Sandwiches: Fresh, Flavorful, and Gourmet
Mother’s chef-prepared sandwiches are the perfect beach lunch. Made in-house daily with premium
ingredients, sustainable meats, and freshly baked artisan bread, these sandwiches offer a flavorful
twist on classic favorites. From hearty options like the Signature Tri-tip Steak Stack to lighter choices
like The Hummus Garden Delight, these sandwiches bring together the perfect balance of textures
and tastes, making them a satisfying and easy choice for your beach day.
46 | Organic Living Magazine
Hand-Rolled Sushi: Sustainable, Fresh, and
Satisfying
For a lighter option, Mother’s hand-rolled
sushi is made in-house daily by specially
trained sushi chefs. Using sustainable
seafood, organic rice, and fresh organic
vegetables, these sushi rolls are not only
tasty but also a responsible choice. Whether
you prefer traditional rolls or something more
adventurous, you can enjoy high-quality
sushi that’s both fresh and convenient for
your beach outing.
Signature Salads: Fresh and Energizing
If you’re craving something green, Mother’s
signature salads are the perfect option.
Made in-house daily with fresh ingredients,
these salads offer a satisfying and energizing
meal. Whether you choose the Santa Fe
Pollo Asado Salad, the refreshing Summer
Glow Salad, or one of the many other
options, you’ll get a delicious mix of flavors
and textures that will keep you feeling great
throughout the day.
Mother’s makes it easy to enjoy fresh,
flavorful meals on the go. Whether you’re
grabbing a sandwich, sushi, salad, or other
tasty Prepared Foods options, you can trust
that you’re getting premium ingredients
and sustainable options that are perfect
for a beachside meal. Grab your lunch from
Mother’s and enjoy a delicious, hassle-free
day by the water.
MothersMarket.com | 47
peepers
A Pair for Every Occasion
Pentire
MEET YOUR HEALTHY SPRITZ.
PENTIRE
COASTAL SPRITZ
NON-ALCOHOLIC APERITIF
PLANT BASED
BITTER. REFRESHING. NON-ALC.
Bitchin’ Sauce
MAKE YOUR COOLER, COOLER.
✓ ROCKIN’ FLAVORS
✓ GREAT FOR PARTIES
✓ GOES ON EVERYTHING!
PRESERVATIVES
BITCHIN’ SAUCE
LittleOak
No palm oil.
No canola.
No compromises.
LittleOak
Goat Milk Based Toddler Drink Powder
Now at Mother’s Market.
PALM OIL FREE CERTIFICATION TRADEMARK
LittleOak NEW ZEALAND
48 | Organic Living Magazine
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Refresh and Rehydrated ENJOY FRESHLY BOTTLED
WATERMELON JUICE
July isn’t just the peak of summer; it’s also National Watermelon Month, the perfect time to
celebrate this juicy, hydrating fruit. At Mother’s, you can beat the heat and refresh your taste
buds with our freshly bottled watermelon juice, made in-house daily with only the finest organic
watermelons. No additives, no preservatives—just 100% pure watermelon juice, straight from the
melon to the bottle.
50 | Organic Living Magazine
Pure, Fresh, and Delicious
Mother’s Market is committed to bringing you
the purest and most refreshing products, and
their watermelon juice is no exception. Made
daily with hand-selected, organic watermelons,
this juice captures the true, natural flavor of
the fruit. It’s as if you’re enjoying a slice of
watermelon, but in liquid form, offering a sweet
and satisfying way to stay hydrated all summer
long.
What makes this juice even more special is that
it contains only one ingredient: watermelon.
There are no added sugars, no artificial flavors—
just the clean, crisp taste of fresh watermelon,
bottled at the peak of ripeness. Whether you’re
enjoying it on a hot day at the beach, as a
midday pick-me-up, or as a refreshing addition
to your summer picnic, you can trust that you’re
sipping on something truly wholesome.
The Perfect Summer Drink
With National Watermelon Month in full swing,
there’s no better time to try Mother’s Market’s
freshly bottled watermelon juice. Whether
you’re hydrating after a workout, cooling down
on a warm afternoon, or just looking for a
natural, refreshing beverage, this watermelon
juice is the perfect way to embrace the flavors
of summer. Plus, with its all-natural ingredients
and organic sourcing, you can feel good about
every sip.
Hydrating and Nutrient-Packed
Watermelon isn’t just delicious; it’s packed
with nutrients that help keep you hydrated and
energized. Known for its high water content
(about 92%), watermelon is the ultimate thirst
quencher. It also contains vitamins A and C,
antioxidants like lycopene, and a healthy dose
of magnesium and potassium—making it the
perfect way to stay refreshed and nourished
during those long summer days.
MothersMarket.com | 51
Fuel up at Juice Bar
TRY THE POWER WORKOUT SMOOTHIE
Celebrate National Smoothie Day with the Power Workout Smoothie from the Juice Bar at
Mother’s Market. Packed with 100% organic ingredients, this smoothie is the perfect blend of
nutrition and energy, designed to power you through your day—whether you’re hitting the gym
or staying busy.
THE INGREDIENTS:
Mixed Fruit & Banana: A tasty base full of vitamins, antioxidants, and natural sugars to fuel your body.
Ginseng: Known for boosting energy, mental clarity, and helping your body manage stress.
Acai: A superfruit packed with antioxidants to support overall health and immune function.
Blueberry Juice: Adds a refreshing tartness
Protein: Your choice of protein (whey or plant-based) helps with muscle recovery and keeps you full.
WHY IT’S SPECIAL
Mother’s Market serves 100% organic smoothies,
ensuring you get the freshest, most nutrient-dense
ingredients in every sip. Whether you’re post-
workout or need a midday boost, the Power Workout
Smoothie offers the perfect balance of protein,
carbs, and healthy fats to keep you energized.
This National Smoothie Day, treat yourself to the
Power Workout Smoothie (or your other fave
smoothie) and experience the difference of organic,
wholesome ingredients in every refreshing sip.
52 | Organic Living Magazine
Redefine beauty from the inside out. Support glowing skin, joint health, and reduce deep wrinkles in just 28 days with Total Body Collagen—powered by clean, bioactive peptides.
Alcohol-free, joy full. This summer, sip on a fiery, feel-good spritz with Three Spirit Livener—powered by plants, not proof.
Elevate your spirits, naturally. Holistic Spirits crafts botanically-powered blends that are gluten-free, additive-free, and sustainably made—backed by science and made to savor.
Wildly good, naturally you. From bold dips to refreshing drinks, Wild Harvest brings organic flavor to every bite. Gather what you love.
MothersMarket.com | 53
Sweet and Savory
FATHER’S DAY BRUNCH RECIPES DAD WILL LOVE
Father’s Day is just around the corner, and what better way to celebrate the amazing dads in our
lives than with a homemade brunch that’s both delicious and nourishing? Whether your dad loves
savory, hearty meals or has a sweet tooth, these organic and natural recipes will show him just
how much you care. And the best part? They’re made with wholesome, high-quality ingredients
from Mother’s, ensuring every bite is both nutritious and packed with flavor.
Here are three irresistible Father’s Day brunch recipes that will make dad feel extra special:
Savory Avocado & Herb Breakfast Tacos
Start the day with a savory dish that’s simple
yet bursting with flavor. These breakfast tacos
are filled with creamy avocado, scrambled
eggs, and fresh herbs, all wrapped in soft,
organic corn tortillas. Top with a squeeze
of lime and a sprinkle of feta cheese for a
delightful tang.
INGREDIENTS:
DIRECTIONS:
pepper to taste.
3.Assemble the tacos by layering scrambled eggs,
avocado slices, and fresh cilantro on the tortillas.
salsa.
of citrus.
This hearty and satisfying dish is perfect for the dad
who loves a savory start to the day. Serve alongside a
freshly brewed cup of organic coffee or a refreshing
green smoothie for a balanced meal.
54 | Organic Living Magazine
Blueberry Pancakes with Maple Syrup
If your dad enjoys a classic sweet breakfast,
these fluffy organic blueberry pancakes will
hit the spot. Made with whole grain flour
and packed with fresh, antioxidant-rich
blueberries, these pancakes are a healthier
twist on a beloved favorite.
INGREDIENTS:
plant-based milk)
(plus extra for drizzling)
DIRECTIONS:
powder, cinnamon, and a pinch of salt.
extract. Stir until combined.
lightly grease with butter or coconut oil.
Cook until bubbles form on the surface, then flip and
cook until golden brown.
sprinkle of fresh blueberries.
These pancakes are the perfect way to treat dad to
a sweet and satisfying brunch. Plus, they’re made
with ingredients that are as good for him as they are
delicious.
Veggie & Bacon Breakfast Quiche
For the dad who loves a filling, savory brunch dish, this
veggie-packed breakfast quiche is sure to impress. Made
with a flaky organic pie crust and filled with organic eggs,
bacon, and fresh vegetables, this quiche is perfect for any
dad who enjoys a hearty, savory meal.
INGREDIENTS:
DIRECTIONS:
pepper.
and shredded cheese into the pie crust.
bacon, ensuring everything is evenly coated.
and golden brown on top.
This quiche is rich, flavorful, and packed with wholesome
ingredients. It’s perfect for serving a crowd or enjoying a
cozy, family-style brunch at home.
This Father’s Day, skip the crowded restaurants and create
a meaningful brunch that’s full of love—and full of flavor!
With organic ingredients from your local grocery store,
you can feel good about serving dad a meal that’s as
nourishing as it is tasty.
Whether he prefers something sweet, savory, or a bit of
both, these recipes will make Father’s Day extra special.
Don’t forget to pair your meal with a fresh organic juice or
his favorite coffee for the perfect finishing touch.
54 | Organic Living Magazine
Better-for-You Sweet Treats
SATISFY YOUR SWEET TOOTH WITH
CLEAN, FEEL-GOOD INGREDIENTS
Summer is the season of sunshine and indulgence, but that doesn’t have to mean added sugar.
At Mother’s, we’re all about treats that are naturally sweet, nutrient-dense, and free from refined
sugars. Whether you’re looking to cut back on added sugars or simply want cleaner snack
options, these handpicked goodies are the perfect options!
Here are our top picks for enjoying a sweet, sugar-conscious summer:
NOWHERE BAKERY’S CANDY BAR COOKIE
This cookie is everything: chewy, decadent, and
totally plant-based. Made with almond flour,
coconut sugar, and dark chocolate, it’s a nostalgic
throwback to your favorite candy bar, minus the
junk. Gluten-free, grain-free, and crafted without
refined sugars.
ELEMENTAL SUPERFOOD BARS
Dense with seeds, nuts, and superfoods like
maca and cacao nibs, these refrigerated bars are
a powerhouse snack that just happens to taste
like dessert. Sweetened naturally with raw honey
or coconut nectar, they’re ideal for on-the-go
energy and mindful munching.
54 | ORganic Living Magazine
NELLY’S ORGANIC CARAMEL NOUGAT BAR
Craving that classic candy bar taste? Nelly’s
has you covered. With creamy nougat, soft
caramel, and a chocolate coating, this bar tastes
indulgent but is made with organic dates, nut
butter, and no artificial ingredients. It’s candy
made the right way.
SIETE GRAIN-FREE COOKIES
Light, crispy, and lightly sweetened with
coconut sugar, Siete’s cookies are the perfect
midday pick-me-up. Made with almond flour
and completely grain-free, they come in flavors
like Fresas con Crema and Mexican Shortbread
for a wholesome twist on tradition.
HU KITCHEN CHOCOLATE BARS
Simple, pure, and always satisfying. Hu bars
are free from cane sugar, dairy, and soy—and
sweetened with unrefined coconut sugar.
Flavors like Cashew Butter, Vanilla Crunch or
Crunchy Mint Dark Chocolate make these bars
a summer staple for any clean eater.
Hot Tip: Keep your sweet treats fresh by storing them in a shaded tote or cooler bag. Many of these
products also travel well for beach days, hikes, and road trips!
Naturally sweet. Always delicious. Never artificial. Find these sugar-conscious favorites and more
at Mother’s this summer.
MothersMarket.com | 57
Supporting your summer fitness FOODS TO FUEL YOUR WORKOUTS
Summer is the perfect time to kick your fitness
routine into high gear, whether you’re hitting
the gym, going for a long run, or enjoying
outdoor activities like hiking and biking.
But to truly maximize your performance and
recovery, the right nutrition is key. The foods
you choose to fuel your workouts can make
a significant difference in how your body
feels during and after exercise.
To help you stay energized, recover faster,
and optimize your workouts, we’ve put
together a guide to the best foods that will
support your fitness goals this summer.
Whether you’re training for a race, working
on building strength, or simply staying
active, these nutrient-dense, delicious foods
are the perfect fuel to keep you at the top of your gane
Carbohydrates are your body’s primary source of energy, especially during high-intensity
workouts. But not all carbs are created equal. Opting for complex carbohydrates ensures
you’re providing your body with slow-releasing energy that will fuel you throughout your entire
workout.
Sweet Potatoes: Packed with vitamins A and
C, sweet potatoes are rich in complex carbs
that provide steady energy. Roasted, mashed,
or grilled, they’re a versatile addition to any
meal.
Oats: Start your day with a warm bowl of
oatmeal before hitting your morning workout.
The fiber in oats ensures you’ll feel full longer
while providing your muscles with a slow,
steady supply of fuel.
Quinoa: A complete protein and a high
source of fiber, quinoa is an excellent choice
to power your workouts. It’s a great base for
salads, bowls, or as a side dish with grilled
chicken or fish.
Brown Rice: Brown rice is a fantastic carb
option, providing both energy and fiber. It
digests slowly and keeps blood sugar levels
steady, which is essential for sustained energy
during workouts.
58 | Organic Living Magazine
After a workout, your body needs protein to repair and rebuild muscle tissue. Including lean sources of protein
in your meals can help you recover quickly and build strength. Protein also helps keep you full longer, which is
great for preventing hunger post-workout.
Mother’s 100% Grass-Fed Organic Beef: For those
who eat red meat, organic grass-fed beef is an
excellent source of protein, iron, and omega-3 fatty
acids. The leaner cuts, like sirloin steak, provide
essential nutrients without the extra fat.
Organic Poultry: Chicken and turkey are classic lean
protein options that are easy to prepare and versatile.
They can be grilled, roasted, or added to salads and
grain bowls.
Sustainable Salmon: Rich in protein and healthy
omega-3 fatty acids, salmon supports heart health
and helps reduce inflammation after a tough workout.
Grilled or baked, it’s the perfect post-exercise meal.
Healthy fats are crucial for your body’s overall function, including hormone regulation, joint health, and energy
production. They also help keep you satiated and aid in the absorption of vitamins A, D, E, and K.
Avocados: Avocados are
loaded with heart-healthy
monounsaturated fats and fiber.
They help keep you full, are great
for reducing inflammation, and
are packed with potassium, which
helps balance electrolytes lost
during exercise.
Nuts and Seeds: Almonds,
walnuts, chia seeds, and flaxseeds
are great sources of healthy fats,
protein, and fiber. Add them to
smoothies, yogurt, or salads to
boost your energy and support
muscle repair.
Olive Oil: Rich in antioxidants and
healthy fats, Mother’s Organic
Extra Virgin Olive Oil is perfect for
drizzling over salads or roasting
vegetables. The anti-inflammatory
properties of olive oil can help
with post-workout recovery and
muscle soreness.
Hydration is key to every aspect of your workout routine. Dehydration can lead to fatigue,
cramping, and decreased performance. Drinking water is crucial, but incorporating hydrating
foods into your meals and snacks can also help you maintain proper fluid balance.
Cucumbers: With a water content of about
96%, cucumbers are incredibly hydrating.
They also provide vitamins and antioxidants
that support skin health, making them the
perfect refreshing snack on a hot day.
Watermelon: This sweet, hydrating fruit is
full of water and antioxidants, especially
lycopene, which helps combat exercise-
induced oxidative stress. Watermelon is great
for replenishing fluids and electrolytes lost
through sweat.
Coconut Water: Naturally high in potassium,
coconut water is an excellent way to hydrate
and replenish electrolytes after a sweaty
workout. It’s also lower in sugar compared
to many sports drinks.
Berries: Strawberries, blueberries, and
raspberries are packed with water and
antioxidants. They not only hydrate but also
provide anti-inflammatory benefits, which
can help reduce muscle soreness.
Superfoods are packed with vitamins, minerals, and antioxidants that can support your body’s needs
during both exercise and recovery. Adding a variety of superfoods to your diet ensures you’re getting
the nutrients necessary to fuel your fitness journey.
Leafy Greens: Spinach, kale,
and arugula are rich in vitamins
A, C, and K, calcium, and iron—
important nutrients for muscle
function, bone health, and
overall wellness. Add them to
smoothies, salads, or wraps
for an extra boost.
Chia Seeds: These tiny seeds
are a powerhouse of omega-3
fatty acids, fiber, and protein.
Add them to smoothies,
oatmeal, or yogurt to keep
your energy levels stable
throughout your workout.
Turmeric: Known for its anti-
inflammatory properties,
turmeric is an excellent
addition to your post-workout
routine. Sprinkle it in smoothies
or add it to your cooking to
help reduce muscle soreness
and promote recovery.
What you eat before a workout is just as important as what you consume afterward. A balanced pre-
workout snack should include both carbs for quick energy and protein for muscle support. Aim to eat
30–60 minutes before your workout for optimal performance.
Banana with Almond Butter:
The combination of natural
sugars from the banana and
healthy fats from almond
butter provides a quick,
sustainable energy source for
your workout.
Greek Yogurt with Berries
and Honey: Greek yogurt is a
great source of protein, while
the berries and honey provide
fast-digesting carbs to fuel
your workout.
Whole Grain Toast with
Avocado: This combination
of complex carbs and healthy
fats will provide long-lasting
energy and keep you feeling
satisfied during your workout.
Nourish Your Body, Power Your Performance
Supporting your summer fitness journey starts with what you eat. By incorporating a variety of nutrient-
dense foods into your diet—like lean proteins, complex carbs, healthy fats, and hydrating superfoods—you’ll
be fueling your body for success. Whether you’re working on endurance, strength, or just staying active, the
right nutrition will help you feel your best, recover faster, and maximize your workouts.
Fuel up with the best foods and take your fitness to the next level this summer!
A sweet and Savory Delight VANILLA ICE CREAM TOPPED
WITH OLIVE OIL & SEA SALT
Summer is the season for indulgent
treats, and while vanilla ice cream is
a timeless classic, there’s a new twist
that’s quickly becoming a must-try: a
drizzle of Mother’s Organic Extra Virgin
Olive Oil and a sprinkle of Maldon Sea
Salt. This simple yet luxurious topping
turns an everyday dessert into a gourmet
experience, offering the perfect balance
of creamy sweetness, rich olive oil, and
just the right touch of salty crunch.
If you’ve never paired olive oil with ice
cream before, you’re in for a pleasant
surprise. The smooth, grassy notes of
the extra virgin olive oil complement the
creamy sweetness of vanilla ice cream,
while the sea salt adds a savory finish
that enhances all the flavors. It’s a treat
that’s both unexpected and irresistibly
delicious—and so easy to make at home!
HOW TO CREATE THIS DECADENT TREAT
Creating this delicious treat at home is incredibly easy and requires just a few simple
ingredients:
INGREDIENTS:
DIRECTIONS:
the top of the ice cream.
The combination of rich olive oil and flaky sea salt with the cool creaminess of vanilla ice
cream creates an unexpected harmony that’s sure to impress your family and friends.
62 | Organic Living Magazine
MothersMarket.com | 63
Here is the full text from the image:
MOTHER’S ORGANIC
COLD-PRESSED JUICES
Cold-pressed, meaning they are never heated, to retain all the vitamins, minerals and nutrients nature intended. Always fresh, never frozen so they are of the highest quality of flavor. Made with quality organic ingredients.
MOTHER’S ORGANIC
YELLOW TORTILLA CHIPS
SoCal made. Always organic. Crafted in Southern California
with non-GMO, gluten-free, kosher ingredients you can trust.
Essential Ingredients for Your Summer Picnic Basket
EASY, BREEZY & PACKED WITH
FLAVOR; THE MOTHER’S WAY
There’s nothing like a summer picnic, sunshine, fresh food, and time spent outdoors with good
company. At Mother’s, we’ve made it easy to stock your basket with organic, house-made, and
grab-and-go favorites that are picnic-ready and made with care.
Mother’s Must-Have Picnic Picks:
We’ve done the chopping so you can do the
snacking. Grab a container of our freshly
sliced fruit (watermelon, strawberries, or
mango).
One of our favorites, made fresh daily with
roasted turkey, house-made pesto aioli and
crunchy greens on ciabatta. No mess, no
prep: just unwrap and enjoy. Available in
Mother’s Grab & Go!
Fresh-Cut Parmesan
A savory picnic staple: our crunchy house-
brand crackers paired with wedges from our
freshly cut parmesan wheel. Elegant, simple,
and totally snackable.
66 | Organic Living Magazine
Cool, crisp fresh-cut veggies with Mother’s
Raw Garlic Hummus make the perfect
midday refresh. Look for combos in our Grab
& Go fridge for an easy, healthy snack.
Light and flavorful chips made with avocado oil
meet creamy, ready-to-eat guac. It’s a classic
pairing that hits the spot every time and made
in house! Available in our Grab & Go!
These Mediterranean-inspired bites are the
perfect savory addition to your basket. Try a
combo of kalamata olives and lightly salted
Marcona almonds, perfect for your next
picnic.
Stay cool with our lineup of refreshing
beverages from fruit-forward cold-pressed
juices or sparkling waters with clean, crisp
flavors, perfect for sipping in the sun.
Your perfect picnic starts here!
& Mother’s Guacamole
Mothersmarket.com | 67
A flavorful and healthy summer feast
VEGETARIAN & VEGAN
GRILLING ESSENTIALS
As the days get warmer and the grilling season begins, many of us are eager to gather around
the barbecue with family and friends. While burgers and hot dogs are traditionally the stars
of the grill, there’s a whole world of plant-based grilling options that not only satisfy but can
elevate your summer cookouts. Whether you’re a dedicated vegan, a vegetarian, or someone
just looking to diversify your grilling repertoire, it’s easy to make your barbecue spread vibrant,
healthy, and full of flavor with a few essential ingredients and techniques.
through the grill grates.
Grilling Basics: The Right Tools for Plant-Based Perfection
Before we dive into the ingredients, let’s talk tools. Grilling vegetables and plant-based proteins can
require a bit of finesse. Here are a few grilling essentials that make plant-based grilling easier and
more enjoyable:
Basting Brush: For brushing plant-based
marinades or oils onto your veggies and pro-
teins to keep them juicy and flavorful.
Grill Mat: A non-stick mat that’s great for
delicate items like mushrooms or marinated
veggies, ensuring they don’t stick to the grill.
Skewers: Perfect for threading vegetables,
tempeh, or seitan. They allow for even cook-
ing and are great for kebabs.
Grill Basket: Ideal for small vegetables, tofu,
or other plant-based proteins that might fall
68 | Organic Living Magazine
The Power of Vegetables: Grilled to Perfection
The stars of a vegetarian and vegan grill are, of course, the vegetables. From smoky eggplants to
charred peppers, grilling vegetables enhances their natural flavors and brings out a rich, smoky
taste. Here are some top veggies to throw on the grill:
Corn on the Cob: A grill favorite, corn be-
comes tender and sweet when roasted over
direct heat. Brush with a little olive oil or a
dollop of vegan butter and sprinkle with sea
salt for a perfect side.
Bell Peppers & Onions: Their natural sweet-
ness is enhanced by grilling, making them
the perfect addition to any plant-based meal.
Slice and grill them alongside other veggies
for a vibrant, colorful skewer or to use as top-
pings for sandwiches and burgers.
Zucchini & Summer Squash: These vegeta-
bles are naturally packed with water, making
them ideal for grilling. Slice them lengthwise
and brush with a flavorful marinade or olive
oil, then grill until tender and lightly charred.
Portobello Mushrooms: These meaty mush-
rooms make a fantastic burger alternative.
Marinate them in balsamic vinegar, olive oil,
garlic, and herbs, then grill them until tender.
They’re flavorful enough to stand alone or
be served on a bun.
Mothersmarket.com | 69
Plant-Based Proteins: The Vegan & Vegetarian Grill Stars
When it comes to proteins, there are plenty of plant-based options that can be grilled to perfection.
These foods are packed with protein, fiber, and essential nutrients, making them a satisfying choice
for your grill.
Tofu: Tofu is incredibly versatile, but grilling
it requires a bit of care to keep it from fall-
ing apart. Press your tofu to remove excess
moisture, then marinate it in a tangy sauce of
soy sauce, sesame oil, and ginger. Grill it over
medium heat until it’s crispy on the outside
and tender on the inside.
Vegan Sausages & Burgers: There are now
many plant-based sausage and burger op-
tions available that are perfect for grilling.
Made from a variety of ingredients like pea
protein, mushrooms, and lentils, these op-
tions are packed with flavor and texture that
rival their meat counterparts.
Seitan: Known as “wheat meat,” seitan has
a chewy texture that mimics meat. It’s per-
fect for grilling and takes on marinades well.
Try it as a substitute for traditional burgers
or sausages.
Tempeh: Made from fermented soybeans,
tempeh has a firmer texture than tofu, which
makes it great for grilling. Marinate it with
bold flavors like BBQ sauce or a spicy mari-
nade, then grill until golden and crispy.
70 | Organic Living Magazine
Flavorful Marinades & Sauces: The Secret to Delicious Grilling
What’s grilling without bold and flavorful marinades and sauces? The right marinade can elevate
your plant-based ingredients and bring them to life. Try these ideas to enhance your veggie and
protein grilling experience:
BBQ Marinade: A classic BBQ sauce with a
smoky, tangy flavor works wonders on tem-
peh, tofu, and vegetables alike. Just make
sure to choose a vegan BBQ sauce (many
contain honey or other animal-based ingre-
dients).
Tahini Sauce: Creamy tahini, lemon juice,
garlic, and a bit of water make a delicious
and decadent dressing that pairs wonderful-
ly with grilled vegetables, tofu, and tempeh.
Spicy Sriracha-Lime: For a bit of heat, mix
sriracha with lime juice, a touch of soy sauce,
and agave nectar. It’s fantastic on grilled tofu
or seitan.
Lemon and Herb Marinade: A refreshing,
light marinade made with lemon juice, garlic,
olive oil, and fresh herbs like thyme or rose-
mary will complement grilled vegetables like
zucchini, mushrooms, and asparagus.
Mothersmarket.com | 71
Side Dishes to Round Out Your Vegan & Vegetarian BBQ
A great plant-based BBQ isn’t complete without the sides. Here are a few simple and delicious
options that complement grilled dishes:
Grilled Avocado: Slice avocados in half, re-
move the pit, brush with olive oil, and grill
until you get nice grill marks. Serve with a
squeeze of lime and a sprinkle of salt for a
perfect side dish or topping.
Quinoa Salad: A refreshing quinoa salad with
fresh herbs, lemon juice, and olive oil adds a
light and nutritious touch to your grill spread.
Grilled Sweet Potatoes: Slice sweet potatoes
into rounds, toss them in olive oil and spices,
and grill them until tender. These make a
naturally sweet and savory side dish.
Vegan Coleslaw: A tangy, creamy coleslaw
made with vegan mayo is a cool and crunchy
complement to smoky grilled food.
72 | Organic Living Magazine
Desserts to End on a Sweet Note
Why stop at savory dishes when your grill can
be a dessert powerhouse too? Try grilling fruit
like pineapple, peaches, or watermelon for
a naturally sweet, caramelized finish to your
meal. Serve them with a scoop of dairy-free
ice cream or drizzle with a little agave syrup
for an extra treat.
Grilling isn’t just about meat—it’s about flavor,
creativity, and enjoying the fresh ingredients
of the season. By choosing organic, plant-
based ingredients and experimenting with dif-
ferent marinades and grilling techniques, you
can craft a delicious and satisfying vegetarian
and vegan BBQ that everyone will love. So fire
up the grill, gather your friends, and enjoy the
wonderful flavors of a plant-powered summer
Cookout!
Mothersmarket.com | 73
Grilling Essentials MUST-HAVE PANTRY STAPLES
FOR SUMMER BBQS
As summer approaches and the scent of smoky barbecues fills the air, it’s time to fire up the grill
and get cooking! Whether you’re a seasoned grilling pro or just getting started, having the right
pantry essentials can make a world of difference when preparing for the perfect BBQ. From high-
quality meats to flavorful marinades and sauces, we’ve curated a list of must-have ingredients
that will elevate your grilling game and keep your guests coming back for more.
Premium Meats: The Heart of Every BBQ
The foundation of any great BBQ is the meat, and nothing beats the taste of high-quality, responsibly
sourced options. This summer, make sure to stock up on the finest cuts for the grill, such as Mother’s 100%
Grass-Fed Organic & Wagyu Beef, Sustainable Salmon, and Organic Poultry. These meats not only taste
incredible but are also better for the environment and your health.
Mother’s 100% Grass-Fed
Organic & Wagyu Beef: Grass-
fed beef is not only a healthier
choice, packed with higher lev-
els of omega-3 fatty acids and
antioxidants, but it also has a
richer, more savory flavor that
takes grilling to the next level.
Mother’s grass-fed organic and
wagyu beef is raised without
hormones or antibiotics, offer-
ing a clean, ethical option for
your BBQs. Whether you’re grill-
ing juicy steaks, burgers, or ke-
babs, these cuts deliver superior
taste and tenderness.
Organic Poultry: If chicken is
more your style, be sure to opt
for Mother’s organic poultry.
These birds are raised without
the use of synthetic hormones
or antibiotics, giving you a
cleaner, tastier product. Organic
poultry can be grilled in a vari-
ety of ways – from juicy chicken
thighs to flavor-packed chicken
breasts. Pair them with a tangy
marinade or dry rub for an un-
forgettable BBQ experience.
Sustainable Salmon: For those
looking to add seafood to their
BBQ spread, sustainable salm-
on is an excellent choice. Rich
in heart-healthy omega-3s and
protein, this fish grills beautiful-
ly, developing a smoky, charred
flavor. Try grilling salmon fillets
with a citrusy marinade or seasoning them with dill and garlic
for a fresh, flavorful dish.
74 | Organic Living Magazine
Pantry Staples for Flavorful Marinades & Sauces
Once you’ve got your high-quality proteins, it’s time to elevate their flavor with the right marinades and
sauces. These pantry essentials will enhance the natural flavors of your meats, vegetables, and seafood,
while adding a unique twist to every bite.
Olive Oil & Vinegar: A
good-quality olive oil is essential
for marinades. Mother’s has an
excellent Organic Extra Virgin
Olive Oil. It can help tenderize
proteins. Combine it with bal-
samic vinegar, red wine vine-
gar, or apple cider vinegar for
a perfect balance of acidity and
sweetness. A simple marinade
of olive oil, vinegar, garlic, and
herbs can transform any protein
into a flavorful masterpiece.
BBQ Sauce: A classic choice for summer
grilling, BBQ sauce brings smoky, sweet,
and tangy flavors to any meat. Look for
a vegan or organic BBQ sauce to com-
plement your sustainable, high-quality
meats, or make your own using a combi-
nation of ketchup, molasses, apple cider
vinegar, and spices.
Lemon, Lime, & Fresh Herbs: Citrus juic-
es and fresh herbs like rosemary, thyme,
and basil add a fresh, vibrant burst of fla-
vor. Try lemon and lime zest in your mar-
inade for a citrusy kick or sprinkle fresh
herbs over your grilled meats just before
serving for a pop of brightness.
Mustard: Whether you’re grilling
sausages or marinating chick-
en, mustard adds a delightful
tang and depth of flavor. Dijon
or whole-grain mustard works
well for savory marinades, while
yellow mustard adds that classic
BBQ sauce tang.
Soy Sauce & Tamari: For an uma-
mi-packed punch, soy sauce or
tamari (a gluten-free option) is
perfect for marinating meats like
beef, poultry, and fish. Add a bit
of brown sugar, garlic, and gin-
ger for an Asian-inspired glaze
that will delight your taste buds.
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Grill-Friendly Vegetables & Sides
A great BBQ isn’t just about the meat—it’s also about the sides that bring everything together.
Grilled vegetables and fresh salads are the perfect complement to your main dishes, offering a
balance of textures and flavors.
Grilled Veggies: Organic veggies like bell
peppers, zucchini, eggplant, and corn are
natural grill stars. Brush them with Mother’s
Organic Extra Virgin Olive Oil, season with
salt, pepper, and herbs, and grill until tender
with beautiful char marks. For extra flavor,
finish with a squeeze of fresh lemon or a driz-
zle of balsamic glaze.
Coleslaw: Creamy, crunchy coleslaw made
with organic cabbage, carrots, and a vegan
mayo dressing is a classic BBQ side. It pairs
perfectly with grilled meats and adds a re-
freshing contrast to smoky flavors.
Potato Salad: Another BBQ staple, potato
salad can be made with organic potatoes
and a tangy mustard-based dressing. Add
fresh herbs like dill or parsley for an added
layer of flavor.
Grilled Fruit: Don’t forget dessert! Grilled
organic fruit such as pineapple, peaches, or
watermelon takes on a smoky sweetness
when cooked on the grill. Serve them as a re-
freshing side dish or drizzle with agave syrup
and top with coconut cream for a naturally
sweet treat.
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Beverages: Stay Cool & Refreshed
Summer BBQs wouldn’t be complete without refreshing drinks to keep you and your guests
cool. Stock your pantry with a selection of ice-cold beverages:
Iced Tea & Lemonade: These classic drinks
are easy to make and perfect for a hot sum-
mer day. Add fresh mint or sliced fruit to jazz
them up and make them extra refreshing.
Craft Beer & Organic Wines: For a more
adult-friendly option, craft beers and organ-
ic wines pair beautifully with grilled meats.
Mother’s has a wide selection to choose
from too. Pick a crisp lager or pale ale for
a refreshing beer option, or opt for a light,
fruity white wine to complement your grilled
seafood.
Final Touches: Grilling Garnishes
The finishing touches are just as important as the main course. Make sure your pantry is stocked
with these essential garnishes to add flavor and color to your BBQ spread:
Pickles & Relishes: A jar of organic pickles
or sweet relish adds a tangy crunch that
pairs perfectly with grilled meats. Try serving
them alongside your burgers or as a topping
for sausages.
Cheese: For those who enjoy cheese on their
grill, look for high-quality organic options.
A slice of sharp cheddar or creamy goat
cheese can take a burger or grilled chicken
sandwich to the next level.
This summer, make your BBQs unforgettable by stocking your pantry with the right essentials.
Whether you’re grilling Mother’s 100% Grass-Fed Organic & Wagyu Beef, sustainable salmon, or or-
ganic poultry, you can feel good about the quality and sourcing of your ingredients. Add in flavorful
marinades, sides, and refreshing drinks, and you’ve got the perfect recipe for a summer cookout
everyone will love.
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A Tasty Deal
MOTHER’S $6 MA’S SPECIAL
Looking for a delicious, budget-friendly breakfast you can enjoy all day? Head over to the cafe at Mother’s Market and treat yourself to the $6 Ma’s Special—an unbeatable deal that combines wholesome ingredients with classic flavors, all for just six bucks!
HERE’S WHAT YOU GET:
Two Organic Eggs Cooked Your Way
Start your meal with two perfectly cooked organic eggs, whether you prefer them scrambled, fried, or over-easy.
Choice of Side
Customize your meal by choosing between a slice of organic sourdough toast with organic strawberry jam, or soft organic corn tortillas served with Mother’s famous organic fire-roasted salsa for a flavorful kick.
Organic Coffee or Tea
The deal also includes a cup of organic coffee or tea, giving you the perfect morning or afternoon pick-me-up to round out your meal.
Whether you’re grabbing a quick bite on the go or settling in for a relaxing meal, Mother’s $6 Ma’s Special offers a delicious, organic breakfast that hits the spot any time of day.
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Stay cool, stay fueled
Introducing Mother’s HPL Hydration Sticks – Berry Blast & Tropical Splash
Whether enjoying long beach days, outdoor workouts, road trips, or just soaking up the summer heat, your body may need more than just water to stay hydrated. Mother’s HPL Hydration Sticks. Made with clean, functional ingredients, these single-serve hydration sticks are designed to replenish lost electrolytes and support hydration without the added sugar, artificial flavors, or synthetic dyes you’ll find in conventional sports drinks.
Why We Love Them:
• Plant-Based Electrolyte Blend
• No Added Sugar or Artificial Sweeteners
• Vegan + Gluten-Free
• No Artificial Colors, Dyes, or Preservatives
• Easy-to-Use Single-Serve Packets
Just pour one stick into water, stir or shake, and sip. Hydration has never been so easy and delicious.
Our hydration sticks come in two delicious flavors:
Berry Blast
A bold and juicy mix of berries with a clean finish, perfect for pre-workouts, post-hikes, or afternoon pick-me-ups.
Tropical Splash
Think bright pineapple, smooth mango, and a splash of citrus. Hydration that tastes like a vacation.
Keep a stash in your gym bag, beach tote, or glove box because hydration shouldn’t be an afterthought.
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Mother’s Castile Soap
5 Scents. Endless Uses. Always Clean.
Mother’s Castile Soap is an all-purpose, plant-based soap is gentle, effective, and ready to take on just about anything.
Made with organic oils and no synthetic additives, our Castile soap is fully biodegradable and safe for skin, pets, home surfaces, even produce rinsing. One bottle, a dozen uses, and five refreshing scents to choose from.
Your New Favorite Scents:
Tea Tree
A go-to for deep cleaning. Naturally antibacterial and invigorating, tea tree is great for handwashing, face cleansing, or camping trips where you need one soap to do it all.
#Unscented
Pure, simple, and perfect for sensitive skin or babies. Use it for everything from gentle laundry detergent to a fragrance-free body wash.
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Lemongrass Zinger
Zesty, herbal, and oh-so-fresh. Lemongrass is a natural mood-booster, and its light scent is ideal for kitchen use or homemade all-purpose spray.
Citrus Sunshine
Bright, cheerful, and instantly uplifting. This zesty blend is perfect for morning showers, freshening up countertops, or washing reusable produce bags.
Lavender
Calming and floral, our lavender soap is a natural wind-down after long summer days. Great for gentle face washes, bubble baths, or even DIY pillow sprays.
Uses:
• Body wash
• Hand soap
• Dish soap
• Veggie rinse
• Dog shampoo
• Floor cleaner
• Laundry soap
• Camping essential
…and more!
Comes in three different sizes as well!
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Get Radiant Skin, Hair, and Nails
Vitamins and Supplements for a Healthy Summer Glow
As the summer months arrive, so does the desire to look and feel your best. A healthy summer glow starts from within, and while we often turn to skincare products to enhance our appearance, the foundation for glowing skin, healthy hair, and strong nails lies in the vitamins and supplements we nourish our bodies with. This season, make sure your beauty regimen includes powerful supplements designed to promote a vibrant, healthy look from the inside out.
We’ve rounded up four popular vitamins and supplements from leading brands that will help you achieve a radiant, summer-ready glow. From strengthening hair and nails to boosting skin elasticity, these supplements have your beauty needs covered.
Getting the glow you want isn’t just about skincare—it’s about what you put inside your body. Nordic Naturals Zero Sugar Hair and Skin Gummy Chews are the perfect blend of nutrition and convenience, packed with biotin (vitamin B7) and research-backed borage oil to support healthy hair and skin.
Why You’ll Love It:
These delicious, strawberry lemonade-flavored gummy chews are not only free from sugar, but they also deliver the nourishment your skin and hair need to look their best. Biotin is known to support hair and skin health at the cellular level, while gamma-linolenic acid (GLA) from borage oil helps promote a healthy balance of fats in the skin, ensuring that you stay hydrated and glowing throughout the summer.
Key Benefits:
For anyone looking to maintain a healthy, radiant complexion while supporting strong, beautiful hair, Nordic Naturals’ gummy chews can be a tasty and effective way to stay on track with your beauty goals.
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If you’re after a supplement that combines the power of fermentation with potent, skin-boosting herbs, look no further than New Chapter Hair, Skin & Nails: Fermented Biotin & Beauty Herbs. This supplement not only delivers biotin, which is crucial for hair and nail strength, but also features Astaxanthin, a powerful antioxidant that helps maintain youthful skin and reduce the appearance of fine lines.\*
Why You’ll Love It:
Formulated with fermented biotin, this supplement is designed to maximize absorption for effective results. The Astaxanthin in Hair, Skin & Nails activates energy at the cellular level, revitalizing your skin from within and protecting your cells from damage.\* Astaxanthin is clinically proven to reduce the appearance of fine lines and wrinkles, improve your skin’s elasticity, and maintain your youthful appearance.\*
Key Benefits:
For those seeking to nourish their skin, hair, and nails from the inside out, New Chapter’s biotin-rich formula can help you maintain a healthy, glowing appearance all summer long.
Collagen is the building block of healthy skin, hair, and nails, and as we age, our natural collagen production decreases. To replenish your collagen reserves, Biosil Collagen Generator is an excellent choice. What makes Biosil stand out is its ability to support your body’s natural collagen production rather than providing external collagen. The active ingredient, ch-OSA®, stimulates the production of collagen, elastin, and keratin, making it a powerful ally in maintaining skin elasticity and strength.
Why You’ll Love It:
Unlike many collagen supplements that contain animal-derived collagen, Biosil helps your body produce its own collagen, which means better, long-term results for youthful-looking skin and healthier hair and nails. The formula is vegan and free from common allergens like soy, dairy, and gluten, making it an ideal option for a variety of dietary needs.
Key Benefits:
If you want to keep your skin looking youthful, your hair strong, and your nails sturdy, adding Biosil Collagen Generator to your routine may help you maintain a healthy glow from within.
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Mother’s