Support Your Gut Health With Kombucha
Kombucha is a great way to support your gut health with living probiotics and healthy acids from fermentation. What is kombucha you may be asking?! Well, it’s an ancient beverage that has been around for over 2,000 years! First documented in 220BCE in China, kombucha has had a resurgence around the world over the last decade as people have started to learn about the health benefits of the fermented drink.
The bubbly beverage’s unique fermentation process creates good-for-you probiotics which enhance gut function, improve your digestion and boost your immune system’s ability to fight back against diseases and sickness. Probiotics are great for your intestinal cells as well, and may also reduce the risk of allergies and chronic disease. A healthy gut can do more than support you physically, it is also known to improve mood and energy! In fact, over 95% of your serotonin aka “the happy chemical” is created in the gut!
With seven delicious Health-Ade Kombucha and Health-Ade PLUS offerings available at Mothers, there is something for everyone to kick off the New Year right and support a healthy gut.