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Saturday, 24 April 2010 16:08

Better Brain Health

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Hosted by Kimberly King with guest Valerie Hall
Nutrition’s impact on basic brain function is immense, yet we don’t pay attention to it like we should. With minor lifestyle and dietary changes, you can supply your brain with the proper building blocks it needs to perform at its best. On March 24th, Certified Natural Health Professional & Nutritional Consultant Valerie Hall will share insights on the positive and negative effects certain foods on brain function, memory, focus and energy.
Our Featured Recipe: Mother’s Tofu Lemon Picatta

Additional Info

  • Time: 10:00am - 10:30am
  • Radio Station: KLAA 830AM
  • FLV: 20100424.flv

Mother's Latest News

Screen Wisely

How to Choose the Best Sunscreen

By Sara Lovelady

Since both UVB and UVA rays contribute to skin cancer and skin aging, sunscreen labeling laws have been updated to provide information about both of these damaging forms of sunlight.