Hosted by Kimberly King with guest Valerie Hall
Nutrition’s impact on basic brain function is immense, yet we don’t pay attention to it like we should. With minor lifestyle and dietary changes, you can supply your brain with the proper building blocks it needs to perform at its best. On March 24th, Certified Natural Health Professional & Nutritional Consultant Valerie Hall will share insights on the positive and negative effects certain foods on brain function, memory, focus and energy.
Our Featured Recipe: Mother’s Tofu Lemon Picatta